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Countdown to Christmas: What Your Most Irritating Family Member Can Teach You About Sobriety and Self-Growth
Manage episode 455309319 series 3560763
内容由Becca Jacobson提供。所有播客内容（包括剧集、图形和播客描述）均由 Becca Jacobson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you have that one person at holiday gatherings who drives you up the wall?
What if the way they irritate you has more to do with you than them?
The holidays bring loved ones together, but they can also highlight those relationships that feel tense or frustrating. In today’s snippet, Becca shares a powerful (and humbling) mindset shift: the traits we find most annoying in others often reflect something within ourselves.
By embracing this perspective, you can transform your relationships and bring more peace to your holiday season.
In this episode, you’ll learn:
- Why we often notice in others what exists within us.
- How to use self-reflection to ease family friction.
- A simple journaling exercise to identify and release triggers tied to those "difficult" relationships.
Listen now to discover how looking inward can change your outward experience this holiday season.
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- Exclusive invitations to special events
- Instant access to Becca's courses and classes
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Ready for 1:1 help from the best in the biz for 40+ women? Book your free consultation with Becca and get clarity on your unique path.
On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
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