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内容由Becca Jacobson提供。所有播客内容(包括剧集、图形和播客描述)均由 Becca Jacobson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Think You Can Just Quit Drinking? Here’s Why Skipping Closure May Hold Your Sobriety

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Manage episode 448642445 series 3560763
内容由Becca Jacobson提供。所有播客内容(包括剧集、图形和播客描述)均由 Becca Jacobson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you ready to make a clean, heartfelt break from alcohol that feels real and lasting?

If you've relied on alcohol as a source of comfort, celebration, or even just companionship, choosing sobriety can feel like losing a part of yourself. This episode reveals a compassionate, ceremonial approach to saying goodbye to alcohol when you enter recovery, helping you move forward with peace and closure rather than regret or longing.

  1. Learn how to say goodbye to alcohol in a way that feels respectful and affirming of your journey so far.
  2. Discover a powerful letter-writing exercise to acknowledge both the positives and challenges alcohol has brought to your life.
  3. Find out how to release this letter in a symbolic way, leaving you empowered and ready to start fresh.

Take a step toward healing by tuning in now—you’ll walk away with the clarity and confidence to close the chapter on alcohol with intention.

Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get:

  • Instant access to Becca's courses and classes
  • Direct support from Becca and fellow members who understand your struggles
  • Weekly live classes from Becca

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

  continue reading

300集单集

Artwork
icon分享
 
Manage episode 448642445 series 3560763
内容由Becca Jacobson提供。所有播客内容(包括剧集、图形和播客描述)均由 Becca Jacobson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you ready to make a clean, heartfelt break from alcohol that feels real and lasting?

If you've relied on alcohol as a source of comfort, celebration, or even just companionship, choosing sobriety can feel like losing a part of yourself. This episode reveals a compassionate, ceremonial approach to saying goodbye to alcohol when you enter recovery, helping you move forward with peace and closure rather than regret or longing.

  1. Learn how to say goodbye to alcohol in a way that feels respectful and affirming of your journey so far.
  2. Discover a powerful letter-writing exercise to acknowledge both the positives and challenges alcohol has brought to your life.
  3. Find out how to release this letter in a symbolic way, leaving you empowered and ready to start fresh.

Take a step toward healing by tuning in now—you’ll walk away with the clarity and confidence to close the chapter on alcohol with intention.

Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get:

  • Instant access to Becca's courses and classes
  • Direct support from Becca and fellow members who understand your struggles
  • Weekly live classes from Becca

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

  continue reading

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