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Sober Story: Survive a break up while recovering and reclaiming your Life feat. Anafit2shine

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Manage episode 354826433 series 3393424
内容由Sober Reference提供。所有播客内容(包括剧集、图形和播客描述)均由 Sober Reference 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Episode 38. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about surviving a breakup while recovering and reclaiming your life from alcohol as well as a deep dive into the importance of yoga in your recovery. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you faced, either internally or externally once you started the sober journey? What are you grateful for today? (practicing gratitude) Today's sober reference is Ana Petrova, a co-founder of Fit2Shine female only fitness community. If you are vibing with Ana and want to connect with her more, find her on social media here: IG: @ana.fit2shine----more---- Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_ig Press and partnerships, please email gTEAM@louisegrati.com.
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Manage episode 354826433 series 3393424
内容由Sober Reference提供。所有播客内容(包括剧集、图形和播客描述)均由 Sober Reference 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Episode 38. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about surviving a breakup while recovering and reclaiming your life from alcohol as well as a deep dive into the importance of yoga in your recovery. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you faced, either internally or externally once you started the sober journey? What are you grateful for today? (practicing gratitude) Today's sober reference is Ana Petrova, a co-founder of Fit2Shine female only fitness community. If you are vibing with Ana and want to connect with her more, find her on social media here: IG: @ana.fit2shine----more---- Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_ig Press and partnerships, please email gTEAM@louisegrati.com.
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