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Self Compassion, Equanimity and the Sober Journey with Jade Lee

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Manage episode 433750613 series 2871874
内容由Alex McRobert提供。所有播客内容(包括剧集、图形和播客描述)均由 Alex McRobert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I am thrilled to be sitting down with Jade Lee in this episode and learning more about her sober story. Jade participated in the Sober Girls Yoga 30 & 60 Day Challenge early in her sober journey and has been a member of our community for a long time!

In this episode, she shares about her sober story, and her recent vipassana meditation experience. Jade completed the Everest base camp trek in Nepal many years ago, where she met her now husband.

In this episode, Jade shares us how the vipassana meditation retreat experience aligned with her sober journey, and what she learned about life while doing it.

Listen to this episode to learn more about Jade's story. You can check out her Everest Base Camp Trekking Retreat here!
https://www.jadeleeyoga.com/trek

Support the show

Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge
Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/
Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/

Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/
Check Out All Our Programs at:
https://www.themindfullifepractice.com/

  continue reading

217集单集

Artwork
icon分享
 
Manage episode 433750613 series 2871874
内容由Alex McRobert提供。所有播客内容(包括剧集、图形和播客描述)均由 Alex McRobert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I am thrilled to be sitting down with Jade Lee in this episode and learning more about her sober story. Jade participated in the Sober Girls Yoga 30 & 60 Day Challenge early in her sober journey and has been a member of our community for a long time!

In this episode, she shares about her sober story, and her recent vipassana meditation experience. Jade completed the Everest base camp trek in Nepal many years ago, where she met her now husband.

In this episode, Jade shares us how the vipassana meditation retreat experience aligned with her sober journey, and what she learned about life while doing it.

Listen to this episode to learn more about Jade's story. You can check out her Everest Base Camp Trekking Retreat here!
https://www.jadeleeyoga.com/trek

Support the show

Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge
Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/
Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/

Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/
Check Out All Our Programs at:
https://www.themindfullifepractice.com/

  continue reading

217集单集

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