Empowering Solo Moms to Be B.O.L.D. w/Rahul Karan Sharma
Manage episode 432833375 series 2805175
Chapters
00:00 Introduction and Background of Rahul Karan Sharma
02:04 Challenges Faced by Solo Moms in the Corporate World
03:51 Tips for Success as a Working Solo Mom
05:57 Habits for Happiness and Well-being
09:00 The Power of Positive Mind Talk
11:08 The Importance of Self-Analysis
13:57 Seeking Help and Having a Mentor
17:00 Never Quit on a Bad Day
18:50 Prioritizing Self-Care and Being BOLD
"Believe in yourself and take imperfect action consistently." ~ Rahul Karan Sharma
Summary
Rahul Karan Sharma, a global learning executive, author, and public speaker, discusses the challenges faced by solo moms in the corporate world and offers tips for success.
Rahul who is a Mindset Coach, emphasizes the importance of self-care, mindset shifts, positive self-talk, and seeking help. He also shares the habits associated with happiness and well-being, such as practicing positive mind talk and self-analysis.
Connect with Rahul: LinkedIn | Website
Check out his books like Habits4MIRACLES: Design Your Life Your Way on Amazon
Takeaways
- Solo moms in the workplace struggle when they lack support for their household chores and childcare, impacting their ability to work efficiently.
- Solo moms who are not part of the corporate world often have more time to dedicate to their families and are more attentive and effective in their roles.
- Tips for working solo moms include believing in yourself, taking imperfect action consistently, and learning to say no.
- Happiness and well-being can be achieved through positive self talk and self-analysis.
- Solo moms should ask for help and have a mentor to provide guidance and support.
- Never quit on a bad day and prioritize self-care.
- Rahul Karan Sharma's acronym for success is BOLD: Believe in Yourself, Be Optimistic, Love Yourself, and Dream Big.
https://solomomstalk.mysites.io/podcast-2-copy/empowering-solo-moms-to-be-b-old-w-rahul-karan-sharma
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#solomoms #challengesofsinglemoms #successtipsforsolomoms #self-care #mindsetshift #positiveself-talk #healthyhabits #believeinyourself #neverquit
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