S4 E15 Create Healing Space from Painful Thoughts - Reclaim Your Peace with Stephanie Lindloff

Somatic Wisdom

In this inaugural episode of a new summer series with Stephanie Lindloff, she covers the benefits of biodiverse environments on your thinking.

Stephanie explains this thought model using an example from her own life on how we can decrease our anxiety by examining and questioning our thinking.

Episode notes can be found here.

Hope you enjoy!

For a machine-generated transcript, see the link here.

Here is a link to my previous conversation with Stephanie.

Stephanie can be contacted at Our Natural Wisdom.

To book your free breakthrough session, click here.

Stephanie's YouTube channel can be found here.

***

We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

Thank you! Your generosity is greatly appreciated!

***

Music credit: https://www.melodyloops.com/composers/dpmusic/

Cover art credit: https://www.natalyakolosowsky.com/

Cover template creation by Briana Knight Sagucio