S5 E13 Return of the Happy Brain Chemicals (Part 2 of Running Toward, Running Away)

Somatic Wisdom

Here are links to the previous items that I mentioned in the show notes:

Podlink to Part 1 of this 2-part series

First Substack Essay - Running Toward, Running Away

This Substack Essay (in written form) - Return of the Happy Brain Chemicals

The Oatmeal cartoon on The Blerch - The Terrible and Wonderful Reasons Why I Run Long Distances

Patrick's musings on Pluto in Capricorn (there are several so I'm including links to my favorites here):

Fear to Love

Tongue Tied

Poop with Purpose

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