Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Understood.org and Cate Osborn提供。所有播客内容（包括剧集、图形和播客描述）均由 Understood.org and Cate Osborn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Daily Deals
Using the Wheel of Consent to understand and express desire with Betty Martin
Manage episode 446297879 series 3581353
内容由Understood.org and Cate Osborn提供。所有播客内容（包括剧集、图形和播客描述）均由 Understood.org and Cate Osborn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Consent is an agreement that people reach together. It can get a bit tricky with people-pleasing and black and white thinking — two things that can often come up with ADHD. The Wheel of Consent can help.
This week, host Cate Osborn welcomes Betty Martin to the show. Betty is the author of The Art of Receiving and Giving: The Wheel of Consent. Join Betty and Cate as they break down the Wheel of Consent and why it can be a great tool for ADHDers.
Related resources
Timestamps
(00:00) Introduction to the Wheel of Consent
(03:08) What is consent?
(08:25) What does the Wheel of Consent do?
(10:25) Redefining “receiving” and “giving”
(12:21) ADHD, and talking about consent
(17:34) How to figure out what you actually want
(23:14) The 3-minute game
(29:26) “Putting up with” touch
(31:26) The “shadow sides” of the Wheel of Consent
(35:17) Where you can find Betty and more Wheel of Consent resources
To get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.org
We love hearing from our listeners. Email us at sorryimissedthis@understood.org.
Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
23集单集
Using the Wheel of Consent to understand and express desire with Betty Martin
Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
分享
Manage episode 446297879 series 3581353
内容由Understood.org and Cate Osborn提供。所有播客内容（包括剧集、图形和播客描述）均由 Understood.org and Cate Osborn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Consent is an agreement that people reach together. It can get a bit tricky with people-pleasing and black and white thinking — two things that can often come up with ADHD. The Wheel of Consent can help.
This week, host Cate Osborn welcomes Betty Martin to the show. Betty is the author of The Art of Receiving and Giving: The Wheel of Consent. Join Betty and Cate as they break down the Wheel of Consent and why it can be a great tool for ADHDers.
Related resources
Timestamps
(00:00) Introduction to the Wheel of Consent
(03:08) What is consent?
(08:25) What does the Wheel of Consent do?
(10:25) Redefining “receiving” and “giving”
(12:21) ADHD, and talking about consent
(17:34) How to figure out what you actually want
(23:14) The 3-minute game
(29:26) “Putting up with” touch
(31:26) The “shadow sides” of the Wheel of Consent
(35:17) Where you can find Betty and more Wheel of Consent resources
To get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.org
We love hearing from our listeners. Email us at sorryimissedthis@understood.org.
Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
23集单集
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类似 Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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continue reading
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
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