Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
内容由Rainn Wilson提供。所有播客内容（包括剧集、图形和播客描述）均由 Rainn Wilson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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U.S. Surgeon General's Final Prescription: A Path to Fulfillment and Community
Manage episode 462241199 series 3567937
内容由Rainn Wilson提供。所有播客内容（包括剧集、图形和播客描述）均由 Rainn Wilson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Vivek Murthy, the now former U.S. Surgeon General, joins Rainn Wilson in this powerful episode of Soul Boom to explore the loneliness epidemic and its profound effects on mental and physical health. They discuss the societal shift from community-centered values to hustle culture and the dangers of social media, offering practical ways to reconnect with ourselves and others. Dr. Murthy shares insights on the triad of fulfillment—relationships, purpose, and service—and why these are key to rebuilding community and finding meaning in modern life.
Thank you to our sponsors!
Calm (40% OFF a Premium Subscription!): https://calm.com/soulboom
MERCH OUT NOW! https://soulboomstore.myshopify.com/
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Sign up for our newsletter! https://soulboom.substack.com
SUBSCRIBE to Soul Boom!! https://bit.ly/Subscribe2SoulBoom
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Follow us!
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TikTok: http://tiktok.com/@soulboom
Sponsor Soul Boom: [email protected]
Work with Soul Boom: [email protected]
Send Fan Creations, Questions, Comments: [email protected]
Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Companion Arts
Production Supervisor: Mike O'Brien
Voicing Change Media
Theme Music by: Marcos Moscat
43集单集
分享
Manage episode 462241199 series 3567937
内容由Rainn Wilson提供。所有播客内容（包括剧集、图形和播客描述）均由 Rainn Wilson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Vivek Murthy, the now former U.S. Surgeon General, joins Rainn Wilson in this powerful episode of Soul Boom to explore the loneliness epidemic and its profound effects on mental and physical health. They discuss the societal shift from community-centered values to hustle culture and the dangers of social media, offering practical ways to reconnect with ourselves and others. Dr. Murthy shares insights on the triad of fulfillment—relationships, purpose, and service—and why these are key to rebuilding community and finding meaning in modern life.
Thank you to our sponsors!
Calm (40% OFF a Premium Subscription!): https://calm.com/soulboom
MERCH OUT NOW! https://soulboomstore.myshopify.com/
God-Shaped Hole Mug: https://bit.ly/GodShapedHoleMug
Sign up for our newsletter! https://soulboom.substack.com
SUBSCRIBE to Soul Boom!! https://bit.ly/Subscribe2SoulBoom
Watch our Clips: https://bit.ly/SoulBoomCLIPS
Watch WISDOM DUMP: https://bit.ly/WISDOMDUMP
Follow us!
Instagram: http://instagram.com/soulboom
TikTok: http://tiktok.com/@soulboom
Sponsor Soul Boom: [email protected]
Work with Soul Boom: [email protected]
Send Fan Creations, Questions, Comments: [email protected]
Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Companion Arts
Production Supervisor: Mike O'Brien
Voicing Change Media
Theme Music by: Marcos Moscat
43集单集
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类似 Soul Boom 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
