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内容由Seth Dickson提供。所有播客内容(包括剧集、图形和播客描述)均由 Seth Dickson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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AFFIRMATION 5 - I Can Be Fully Myself

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Manage episode 453595510 series 3325492
内容由Seth Dickson提供。所有播客内容(包括剧集、图形和播客描述)均由 Seth Dickson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Affirmation 5 in a series of 9.
Shame is powerful. It's used to control people. As a kid you were taught to hide things about yourself you were taught were unpleasant. As an adult, they're now the parts of you that you've come to hate and won't show others. Use this affirmation to remind yourself that all of who you are is worth revealing and being fully accepted. You no longer have to hide.
Music credit:
Afterglow by Alaskan Tapes & Moshimoss

  continue reading

16集单集

Artwork
icon分享
 
Manage episode 453595510 series 3325492
内容由Seth Dickson提供。所有播客内容(包括剧集、图形和播客描述)均由 Seth Dickson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Affirmation 5 in a series of 9.
Shame is powerful. It's used to control people. As a kid you were taught to hide things about yourself you were taught were unpleasant. As an adult, they're now the parts of you that you've come to hate and won't show others. Use this affirmation to remind yourself that all of who you are is worth revealing and being fully accepted. You no longer have to hide.
Music credit:
Afterglow by Alaskan Tapes & Moshimoss

  continue reading

16集单集

所有剧集

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