The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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内容由Shannon Algeo and Soul Feed提供。所有播客内容（包括剧集、图形和播客描述）均由 Shannon Algeo and Soul Feed 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Meditation: Tending to Spirit in Turbulent Times
Manage episode 273803300 series 98060
内容由Shannon Algeo and Soul Feed提供。所有播客内容（包括剧集、图形和播客描述）均由 Shannon Algeo and Soul Feed 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Season 5! Let’s start with a meditation practice.
- How do we tend to our souls and spirits when there is chaos going on outside of us?
- How do we fill up our cups and regulate our nervous systems so that we can be effective and impactful in the external world?
- How can we show up for the inner child within us that may be overwhelmed by the outer circumstances of our world — and learn to care for ourselves in a way that is safe, nourishing, and supportive?
- This meditation is an exploration of how we can anchor ourselves in our CENTER when the cyclone of chaos is spinning around us.
Join Soulumination Membership for a free 21-day trial and you’ll receive the whole library of meditation practices led by Shannon: https://www.soulumination.com
315集单集
分享
Manage episode 273803300 series 98060
内容由Shannon Algeo and Soul Feed提供。所有播客内容（包括剧集、图形和播客描述）均由 Shannon Algeo and Soul Feed 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Season 5! Let’s start with a meditation practice.
- How do we tend to our souls and spirits when there is chaos going on outside of us?
- How do we fill up our cups and regulate our nervous systems so that we can be effective and impactful in the external world?
- How can we show up for the inner child within us that may be overwhelmed by the outer circumstances of our world — and learn to care for ourselves in a way that is safe, nourishing, and supportive?
- This meditation is an exploration of how we can anchor ourselves in our CENTER when the cyclone of chaos is spinning around us.
Join Soulumination Membership for a free 21-day trial and you’ll receive the whole library of meditation practices led by Shannon: https://www.soulumination.com
315集单集
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
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