Ep 3 - Do's and Don'ts of Keto
Manage episode 413864478 series 3563532
内容由Rosanna Smith提供。所有播客内容(包括剧集、图形和播客描述)均由 Rosanna Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Rosanna shares tips for success which include: understanding the basics of how the keto diet works, the importance of meal prep, the cleaning phase, hydration, the need for electrolytes, and avoiding late-night snacks. Attend a free Keto KickStart Workshop: https://speedyketoliving.com/ Learn more about 30-Day Lifestyle Makeover : https://amzn.to/3wGUTxT
…
continue reading
5集单集