Achieve a Tidy Space with Micro Habits

Stacked Intent

Welcome back to another episode of Stacked Intent! In today's episode, I'll be discussing habits that can assist you in maintaining a tidy home. While this topic aligns with our other podcast, it is crucial for your overall well-being and authenticity to have a clean-living space. A tidy environment contributes to your mental wellness, which is vital for embracing your true self. This practice is not only beneficial for personal growth but also essential when sharing a household with others. Tune in to this podcast as we delve into the importance of cleanliness, micro habits, and finding support. Embrace these habits and witness how they aid you in uncovering or rediscovering your authentic self.

Brief Summary of objectives:

Objective 1: To highlight the benefits of a clean home, including physical and mental well-being, stress reduction, and improved sleep quality.

Objective 2: To provide practical micro habits for maintaining tidiness, emphasizing efficiency in chores, quick resets, and family involvement.

Objective 3: To discuss age-appropriate responsibilities for household tasks, stressing early habit formation and parental modeling.
Call to action: Pick two micro habits that you are going to implement this week and tag us on Instagram @stacked_intent or send us an email to share how they are helping your daily declutter.

Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on instagram.

章节

1. Achieve a Tidy Space with Micro Habits (00:00:00)

2. Stacked Intent Blog (00:01:56)

3. Join the Stacked Intent Weekly Newsletter (00:02:12)

4. Topic 1: Why should you keep a clean home? (00:03:13)

5. Topic 2: Micro Habits of a Tidy Home (00:08:25)

6. Topic 3: Who should help tidy the house? (00:15:54)

7. Call to action: Pick two micro habits that you are going to implement this week (00:21:02)

8. Let's get connected! (00:21:13)