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内容由Cynthia Harvey-Brown | Holistic Health & Wellness Transformational Coach, Cynthia Harvey-Brown | Holistic Health, and Wellness Transformational Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Cynthia Harvey-Brown | Holistic Health & Wellness Transformational Coach, Cynthia Harvey-Brown | Holistic Health, and Wellness Transformational Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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98 | Staying Focused on Your New Year Health Goals Despite Life's Storms and the California Fires

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Manage episode 461077076 series 3465047
内容由Cynthia Harvey-Brown | Holistic Health & Wellness Transformational Coach, Cynthia Harvey-Brown | Holistic Health, and Wellness Transformational Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Cynthia Harvey-Brown | Holistic Health & Wellness Transformational Coach, Cynthia Harvey-Brown | Holistic Health, and Wellness Transformational Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hi Momma,

The start of 2025 has already brought challenges I didn’t expect. The California fires disrupted plans and created moments of reflection, shifting my perspective on why my vision for a healthier, intentional life truly matters. In this episode, I’ll share how aligning our health goals with our core values can become the anchor we need to stay the course when life gets hard.

Let's explore 3 fresh reasons why adopting a non-toxic lifestyle is the perfect way to kick off the New Year and how taking small, intentional steps can lead to meaningful, lasting change. I hope this episode will be a reminder for you when you face setbacks and need inspiration to keep moving forward to reach the goals you set for your year.

Xoxo, Cynthia

Ready to Take Action?
Challenges like life’s storms don’t have to derail your health goals. I’m offering a Healthy Home Detox Audit session at HALF PRICE for January only! There are just 4 spots left, so don’t wait to take the first step toward transforming your home and health.

In this personalized session, together we’ll uncover hidden toxins, create a customized step-by-step plan, and set you on the path to a healthier, more aligned lifestyle.

Click the link here to book your FREE wellness call today and claim your spot before it’s gone!

Resources Mentioned:

  continue reading

99集单集

Artwork
icon分享
 
Manage episode 461077076 series 3465047
内容由Cynthia Harvey-Brown | Holistic Health & Wellness Transformational Coach, Cynthia Harvey-Brown | Holistic Health, and Wellness Transformational Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Cynthia Harvey-Brown | Holistic Health & Wellness Transformational Coach, Cynthia Harvey-Brown | Holistic Health, and Wellness Transformational Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hi Momma,

The start of 2025 has already brought challenges I didn’t expect. The California fires disrupted plans and created moments of reflection, shifting my perspective on why my vision for a healthier, intentional life truly matters. In this episode, I’ll share how aligning our health goals with our core values can become the anchor we need to stay the course when life gets hard.

Let's explore 3 fresh reasons why adopting a non-toxic lifestyle is the perfect way to kick off the New Year and how taking small, intentional steps can lead to meaningful, lasting change. I hope this episode will be a reminder for you when you face setbacks and need inspiration to keep moving forward to reach the goals you set for your year.

Xoxo, Cynthia

Ready to Take Action?
Challenges like life’s storms don’t have to derail your health goals. I’m offering a Healthy Home Detox Audit session at HALF PRICE for January only! There are just 4 spots left, so don’t wait to take the first step toward transforming your home and health.

In this personalized session, together we’ll uncover hidden toxins, create a customized step-by-step plan, and set you on the path to a healthier, more aligned lifestyle.

Click the link here to book your FREE wellness call today and claim your spot before it’s gone!

Resources Mentioned:

  continue reading

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