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Ep 58 | Mindful Traditions: Choosing Health Over Habit In Your Kitchen
Manage episode 415473785 series 3465047
内容由Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach, Cynthia Harvey-Brown | Alternative Health, and Wellness Strategist | DeTox Lifestyle Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach, Cynthia Harvey-Brown | Alternative Health, and Wellness Strategist | DeTox Lifestyle Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hi Sis,
In this soul-warming episode of Start Living Sustainable, I invite you into the heart of the home—the kitchen.
Let’s sift through the layers of our culinary heritage and stir up a conversation about the power of intentional choices in the cookware we use and the recipes we cherish. Do you know why embracing the old-fashioned might just be the key to a healthier future, and how every pot on the stove can be a part of a mindful transformation?
So, preheat your ovens and tune in, as we blend the wisdom of generations with the needs of today, crafting a kitchen that’s as nourishing to the body as it is to the soul. Let's cook up a storm of change together!
Xoxo, Cynthia
Want to make your home safer and more sustainable but feel lost in a maze of options? My session will help you with that. Book Your Home Detox Audit session with me today. Let's begin.
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