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内容由Ian Bulow提供。所有播客内容(包括剧集、图形和播客描述)均由 Ian Bulow 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep 63- 4 Levels of Developing New Skills

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Manage episode 362840102 series 3080918
内容由Ian Bulow提供。所有播客内容(包括剧集、图形和播客描述)均由 Ian Bulow 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever tried to learn a new skill or develop a new habit, only to find yourself struggling to stick with it or not seeing the progress you hoped for? In this podcast episode, we explore the 4 levels of development for mastering a new skill or habit, and how to navigate each stage to achieve success. Remember to Stay Connected with Dr. Ian Bulow on all social platforms

-Facebook: https://www.facebook.com/DrIanBulow/

-Instagram: www.instagram.com/drianbulow

-YouTube: https://www.youtube.com/channel/UCgXlrJkKdAyUlk3PNpJRIqg

-TikTok: https://www.tiktok.com/@drianbulow

  continue reading

63集单集

Artwork
icon分享
 
Manage episode 362840102 series 3080918
内容由Ian Bulow提供。所有播客内容(包括剧集、图形和播客描述)均由 Ian Bulow 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever tried to learn a new skill or develop a new habit, only to find yourself struggling to stick with it or not seeing the progress you hoped for? In this podcast episode, we explore the 4 levels of development for mastering a new skill or habit, and how to navigate each stage to achieve success. Remember to Stay Connected with Dr. Ian Bulow on all social platforms

-Facebook: https://www.facebook.com/DrIanBulow/

-Instagram: www.instagram.com/drianbulow

-YouTube: https://www.youtube.com/channel/UCgXlrJkKdAyUlk3PNpJRIqg

-TikTok: https://www.tiktok.com/@drianbulow

  continue reading

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