EP 208. Achieve Your 30-Day Health Goal: The 3-Step Process to Summer Success

Stop. Dieting. Forever. with Jennifer Dent Brown, Health + Life Coach for Women

I'm super excited to share a powerful three-step process that will help you crush your 30-day health goals. Whether you're part of our Stop Dieting Start Stepping 30-day challenge or tackling another goal, these steps are your secret sauce to success. So, grab your notebook and get ready to transform your approach to goal-setting! WHAT YOU WILL DISCOVER:

• The importance of deciding ahead of time to be successful.
• Understanding and applying the Law of Assumption.
• Creating a vision to stay motivated and avoid aimlessness.
• Integrating emotional alignment and mental resilience to ensure success.

Are you ready to take the next step to living your Luxe Life at your forever weight? Click here to learn how to Stop. Dieting. Forever. FEATURED ON THE SHOW / RESOURCES —

• Freebie: How to Lose Weight This Week Without a Diet
• Freebie: Subscribe to Jennifer's newsletter, Forever Well
• Luxe Private Coaching
• Stop. Dieting. Forever. Group Weight Loss Program
• Get a curated weight loss plan when you book a 20 Minute "Help Me Stop. Dieting. Forever.!" session
• BONUS: Join Me in Walking 8,000 Steps Every Day in June

FOLLOW ME — Facebook - Jennifer Dent Brown Coaching Instagram @jenniferdentbrown YouTube Stop. Dieting. Forever.™ with Jennifer Dent Brown LinkedIn MORE ABOUT JENNIFER — Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is helping busy professional women and boss babe entrepreneurs all over the world to stop dieting and start living so they can enjoy weight loss as a byproduct of their new (LUXE) life. Learn more about this diet-free approach when you subscribe to her free newsletter, Forever Well at jenniferdent.com/emailclub