Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
内容由Nurse Kristin Maack and Nurse Kristin提供。所有播客内容(包括剧集、图形和播客描述)均由 Nurse Kristin Maack and Nurse Kristin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Player FM -播客应用
使用Player FM应用程序离线!
使用Player FM应用程序离线!
SOSH 15: Josh LaJaunie
Manage episode 186296186 series 1418357
内容由Nurse Kristin Maack and Nurse Kristin提供。所有播客内容(包括剧集、图形和播客描述)均由 Nurse Kristin Maack and Nurse Kristin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Born and raised on the bayou in Southern Louisiana, Josh grew up with a lethal relationship to food that caused him to become over 400 pounds.
It was when the New Orleans Saints won the Super Bowl in 2010, that Josh realized the impossible is possible. This forever changed Josh. Something that he believed could never and would never happen, happened. Soon after this, Josh changed his way of thinking and let go of what he thought was normal. Josh went to college, got an education, started working out, started losing weight, and then started running. Once Josh started running, he stopped caring so much about the number on the scale and started caring about optimal health and fitness. And it was those things that became his biggest driver. Josh soon decided to go to the "next level" and decided to really clean up his diet. Josh cut out all meat and dairy and started running marathons and eventually has now worked his way up to running Ultra Marathons. Josh has completely changed his lifestyle and has been inspiring others along the way. He now speaks on stages about health and fitness and really is a great example of how no matter where you are in life or what you perceive your limitation to be, you can overcome those obstacles and truly create something great.24集单集
Manage episode 186296186 series 1418357
内容由Nurse Kristin Maack and Nurse Kristin提供。所有播客内容(包括剧集、图形和播客描述)均由 Nurse Kristin Maack and Nurse Kristin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Born and raised on the bayou in Southern Louisiana, Josh grew up with a lethal relationship to food that caused him to become over 400 pounds.
It was when the New Orleans Saints won the Super Bowl in 2010, that Josh realized the impossible is possible. This forever changed Josh. Something that he believed could never and would never happen, happened. Soon after this, Josh changed his way of thinking and let go of what he thought was normal. Josh went to college, got an education, started working out, started losing weight, and then started running. Once Josh started running, he stopped caring so much about the number on the scale and started caring about optimal health and fitness. And it was those things that became his biggest driver. Josh soon decided to go to the "next level" and decided to really clean up his diet. Josh cut out all meat and dairy and started running marathons and eventually has now worked his way up to running Ultra Marathons. Josh has completely changed his lifestyle and has been inspiring others along the way. He now speaks on stages about health and fitness and really is a great example of how no matter where you are in life or what you perceive your limitation to be, you can overcome those obstacles and truly create something great.24集单集
Wszystkie odcinki
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。