Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由Nurse Kristin Maack and Nurse Kristin提供。所有播客内容（包括剧集、图形和播客描述）均由 Nurse Kristin Maack and Nurse Kristin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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SOSH4: High Carb Hannah
Manage episode 176911623 series 1418357
内容由Nurse Kristin Maack and Nurse Kristin提供。所有播客内容（包括剧集、图形和播客描述）均由 Nurse Kristin Maack and Nurse Kristin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hannah has a story like many of us do. She struggled with weight loss for years and was having a hard time finding the best diet and routine to lose weight and maintain that weight loss. In 2014, Hannah decided to commit to a high carb low fat plant based diet. She started a YouTube channel to share her journey and to keep herself accontable. Today, Hannah has over 240,000 YouTube subscribers, 137,000 followers on Instagram, and over 20,000 fans on Facebook. Since 2014, Hannah has lost over 60 pounds, has kept that weight off, and is continuing to lose weight and get fit, all while helping others achieve the same results.
24集单集
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Manage episode 176911623 series 1418357
内容由Nurse Kristin Maack and Nurse Kristin提供。所有播客内容（包括剧集、图形和播客描述）均由 Nurse Kristin Maack and Nurse Kristin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hannah has a story like many of us do. She struggled with weight loss for years and was having a hard time finding the best diet and routine to lose weight and maintain that weight loss. In 2014, Hannah decided to commit to a high carb low fat plant based diet. She started a YouTube channel to share her journey and to keep herself accontable. Today, Hannah has over 240,000 YouTube subscribers, 137,000 followers on Instagram, and over 20,000 fans on Facebook. Since 2014, Hannah has lost over 60 pounds, has kept that weight off, and is continuing to lose weight and get fit, all while helping others achieve the same results.
24集单集
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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