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Wellness Foundations: Exploring the Six Pillars of Health
Manage episode 422122439 series 3457388
内容由Dr. Dayna Smith MD提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Dayna Smith MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
🎙️ Welcome to "Straight Talk with myObMD," your trusted source for women's health information. I'm your host, Dr. Dayna Smith, MD, and I'm excited to guide you through the topic of Six Pillars of Health 🏗️
Join me in this enlightening episode as we uncover the six fundamental pillars of health and their transformative impact on our well-being. we'll explore how lifestyle medicine can revolutionize your approach to health and longevity. Discover practical tips that will empower you to take control of your health journey.
But wait, before we dive into the conversation, if you're finding value in our podcast, please take a moment to subscribe, leave a review, and share this episode with your friends and loved ones. It's the best way to help us spread the word and make a difference in women's health.
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