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How to Beat Imposter's Syndrome by Practising Gratitude
Manage episode 418374904 series 3567658
内容由Steven Burns (Mind School)提供。所有播客内容（包括剧集、图形和播客描述）均由 Steven Burns (Mind School) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you ever feel like a fraud?
That nagging feeling that, any day now, you'll be found out...
Well, it's common! And I'll let you into a secret: I occasionally feel it too!
Imposter's syndrome is a BIG issue for a lot of people so in this episode we'll be taking a look at how to overcome imposter's syndrome using the practice of gratitude.
SHOW NOTES
If you want to download the Full Life Audit, that was mentioned in this episode then here's the link to do so:
Do a Full Life Audit and create more fulfilment
If you want to check out the previous episode on Imposter's syndrome where I talked about the 4 different types (according to Dr Valerie Young) then here's the link to on my site:
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