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Meditation 25 - Become A Resilient Warrior For Workplace Stress

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Manage episode 417720615 series 3528948
内容由Sophie Deans提供。所有播客内容(包括剧集、图形和播客描述)均由 Sophie Deans 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this soothing episode of the guided meditation series, we delve into the art of building resilience to tackle the challenges of workplace stress. Through gentle guidance and mindfulness techniques, fostering inner strength and serenity amidst the demands of professional life.

Join us as we embark on a short 10 minute journey towards nurturing a resilient mindset to navigate through the hustle and bustle of the modern workplace with grace and composure. Let's affirm these messages of strength together to be stronger than ever!

Join The Calm Collective Community on Facebook:

www.facebook.com/groups/thecalmcollectivecommunity

Follow for mindfulness tips on Instagram: @stresslessobsessed

The content of the podcast is for entertainment purposes only and is not a replacement for mental or physical health advice - you should always seek guidance from a medical professional for any mental or physical health concerns or before implementing anything mentioned in the podcast that could affect your health.

  continue reading

59集单集

Artwork
icon分享
 
Manage episode 417720615 series 3528948
内容由Sophie Deans提供。所有播客内容(包括剧集、图形和播客描述)均由 Sophie Deans 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this soothing episode of the guided meditation series, we delve into the art of building resilience to tackle the challenges of workplace stress. Through gentle guidance and mindfulness techniques, fostering inner strength and serenity amidst the demands of professional life.

Join us as we embark on a short 10 minute journey towards nurturing a resilient mindset to navigate through the hustle and bustle of the modern workplace with grace and composure. Let's affirm these messages of strength together to be stronger than ever!

Join The Calm Collective Community on Facebook:

www.facebook.com/groups/thecalmcollectivecommunity

Follow for mindfulness tips on Instagram: @stresslessobsessed

The content of the podcast is for entertainment purposes only and is not a replacement for mental or physical health advice - you should always seek guidance from a medical professional for any mental or physical health concerns or before implementing anything mentioned in the podcast that could affect your health.

  continue reading

59集单集

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