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内容由Calming Sounds for ASD, ADHD, Neurodivergence, Calming Sounds for ASD, and ADHD提供。所有播客内容(包括剧集、图形和播客描述)均由 Calming Sounds for ASD, ADHD, Neurodivergence, Calming Sounds for ASD, and ADHD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Fire Crackles and Rain 1Hr

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Manage episode 462117935 series 3640243
内容由Calming Sounds for ASD, ADHD, Neurodivergence, Calming Sounds for ASD, and ADHD提供。所有播客内容(包括剧集、图形和播客描述)均由 Calming Sounds for ASD, ADHD, Neurodivergence, Calming Sounds for ASD, and ADHD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Settle in with an hour of wintery fire crackles and medium heavy rain. No Music
WEBSITE: ⁠⁠⁠http://sleep-like-a-log.com⁠⁠⁠ We are a Sleep and Nighttime Anxiety HUB, and we provide many types of Bedtime Anxiety Soother Sessions, Visualizations & Meditations, One-to-One Counselling Support, 'Ask the Counsellor' Service, Community and Information.. Come and sign up for your FREEBIES & Giveaways! Clare (Chief Sloggie!)x
Please note: This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

Please Support Us! We need coffee to keep this podcast going! https://buymeacoffee.com/studysleepsoothe

WEBSITE: 'Study, Sleep, Soothe' is a sister Podcast to 'Sleep Like a Log', created specifically for soothing sounds only.
http://sleep-like-a-log.com We are a Sleep and Nighttime Anxiety HUB, and we provide many types of Sleep Meditations, One-to-One Counselling Support, 'Ask the Counsellor' Service, Community and Information.. Come and sign up for your FREEBIES & Giveaways! See you over there! Clare x

Disclaimer / Warning
DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. Please consult your GP before listening to this recording

Produced by Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP MNCPS Acc. DHP Acc.Hyp

About Us At Sleep Like a Log, we are all about helping you reduce anxiety at bedtime. Whether that's because you are anxious about your ability to sleep well (Sleep Anxiety), or finding it difficult to put other anxieties aside at bedtime, so that you can rest. (Nighttime Anxiety). We offer guided sleep hypnotherapy, meditation, visualizations and more to help you get to sleep.

  continue reading

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Artwork
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Manage episode 462117935 series 3640243
内容由Calming Sounds for ASD, ADHD, Neurodivergence, Calming Sounds for ASD, and ADHD提供。所有播客内容(包括剧集、图形和播客描述)均由 Calming Sounds for ASD, ADHD, Neurodivergence, Calming Sounds for ASD, and ADHD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Settle in with an hour of wintery fire crackles and medium heavy rain. No Music
WEBSITE: ⁠⁠⁠http://sleep-like-a-log.com⁠⁠⁠ We are a Sleep and Nighttime Anxiety HUB, and we provide many types of Bedtime Anxiety Soother Sessions, Visualizations & Meditations, One-to-One Counselling Support, 'Ask the Counsellor' Service, Community and Information.. Come and sign up for your FREEBIES & Giveaways! Clare (Chief Sloggie!)x
Please note: This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

Please Support Us! We need coffee to keep this podcast going! https://buymeacoffee.com/studysleepsoothe

WEBSITE: 'Study, Sleep, Soothe' is a sister Podcast to 'Sleep Like a Log', created specifically for soothing sounds only.
http://sleep-like-a-log.com We are a Sleep and Nighttime Anxiety HUB, and we provide many types of Sleep Meditations, One-to-One Counselling Support, 'Ask the Counsellor' Service, Community and Information.. Come and sign up for your FREEBIES & Giveaways! See you over there! Clare x

Disclaimer / Warning
DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. Please consult your GP before listening to this recording

Produced by Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP MNCPS Acc. DHP Acc.Hyp

About Us At Sleep Like a Log, we are all about helping you reduce anxiety at bedtime. Whether that's because you are anxious about your ability to sleep well (Sleep Anxiety), or finding it difficult to put other anxieties aside at bedtime, so that you can rest. (Nighttime Anxiety). We offer guided sleep hypnotherapy, meditation, visualizations and more to help you get to sleep.

  continue reading

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