))
Co-Hosts Chef Babette, Terrah and Silvia talk dating as you age. Dating apps, and slim pickings
Manage episode 451996341 series 3594309
内容由Terrah Bennett Smith, Chef Babette Davis, and Silvia 'Punkin' Mathis, Terrah Bennett Smith, Chef Babette Davis, and Silvia 'Punkin' Mathis提供。所有播客内容（包括剧集、图形和播客描述）均由 Terrah Bennett Smith, Chef Babette Davis, and Silvia 'Punkin' Mathis, Terrah Bennett Smith, Chef Babette Davis, and Silvia 'Punkin' Mathis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Sunday Bites & Tidbits! 🌟
Join the dynamic trio of Chef Babette, Terrah Bennett Smith, and Silvia 'Punkin' Mathis as they dish out unfiltered conversations on mindfulness, wellness, and plant-based living 🥗. Each week, they'll serve up inspiring discussions, expert insights, and real-life stories on holistic wellness, sustainable living, and personal growth 🌱.
Tune in for:
Thought-provoking conversations that will nourish your mind, body, and spirit 💆♀️
Expert advice on plant-based living, mindfulness, and self-care 🥑
Real-life stories of transformation and growth 🌈
Laughter, love, and a healthy dose of humor! 😂
Stay Connected:
Visit our website: https://sbt.buzzsprout.com/follow 📚
Follow the hosts:
Chef Babette: https://www.instagram.com/chefbabette/?hl=en 👩🍳
Terrah Bennett Smith: https://www.instagram.com/terrahbennettsmith/ 🎬
Silvia 'Punkin' Mathis: https://www.instagram.com/silviamathisofficial/ 🌟
Follow Sunday Bites and Tidbits:
Instagram: https://www.instagram.com/sundaybitesandtidbits/ 📸
Facebook/Meta: https://www.facebook.com/Sundaybitesandtidbits/ 👥
Hey, FAMILY! 👋
Let's get real for a sec... creating a podcast that's all about nourishing your mind, body, and soul takes a VILLAGE 💪 (and a few cups of ☕️ coffee). We're not just talking about recording episodes, we're talking about researching, writing, editing, and producing a show that's worthy of your precious ⏰ time.
By supporting Sunday Bites & Tidbits, you're not just throwing money at a podcast... 🤑 (although, that's AWESOME too 😊). You're investing in a community that's all about EMPOWERING WOMEN TO TAKE CONTROL OF THEIR WELL-BEING 💪
Your support means we can:
✨ Keep bringing you INSPIRING CONVERSATIONS with amazing guests 🤩
✨ Create more RESOURCES and GOODIES to help you on your wellness journey 📚
✨ Keep our podcast AD-FREE 🙅♀️ (because, let's face it, ads can be annoying 😒)
So, if you LOVE WHAT WE'RE DOING and want to be a part of this amazing community, consider supporting us with a monthly donation. It's like buying us a cup of ☕️ coffee (or two, or three...) every month 🤗.
https://www.buzzsprout.com/2384528/support: SUPPORT US / DONATE NOW 💖
THANK YOU for being an amazing listener and for being the best part of this journey with us!
LIKE, SUBSCRIBE, SHARE, and HIT THAT NOTIFICATION BUTTON! 💕
Remember, Nobody can do YOU better than YOU! 💁♀️🔥💖
Babette, Terrah, and Sil🦋
Remember...
Nobody can do you, better than you!!
Babette, Terrah, and Sil 🦋
15集单集
分享
