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021 Confidence

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Manage episode 428964329 series 2889369
内容由Clare Dimond提供。所有播客内容(包括剧集、图形和播客描述)均由 Clare Dimond 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, we’re looking at the confusion around confidence.

For decades, this was a confusion that I was completely lost in, suffering from paralysis around public speaking. It looked to me that if I could just have more confidence, then I would be okay. I read books on confidence, I went to courses on confidence, but none of it worked. And the reason it didn't work is because the understanding around what confidence is and what effect it has is completely misunderstood by our culture, our society and even by psychology itself.

So in this episode, we’re going to dive into what confidence really is and what it truly means to be confident.

What is Covered:

-Why we are so obsessed with the self, with emotions and with the regard of others

-Why attempting to switch from insecure to secure self doesn’t work

-Where our focus should be if we want to be more confident

-What confidence looks like on the outside vs. what happens on the inside

-The benefits of deep attention into our passions and interests

-How to resolve the confusion around the confident self

Resources:

-Download our exclusive recording Free Subliminal: Supporting the Enquiring Mind bit.ly/podcastsubliminal

-Learn more about me and my work at https://claredimond.simplero.com/

-Find me on Facebook https://www.facebook.com/claredimondreal

-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/

-Follow me on Instagram https://www.instagram.com/clare_v_dimond/

  continue reading

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Artwork
icon分享
 
Manage episode 428964329 series 2889369
内容由Clare Dimond提供。所有播客内容(包括剧集、图形和播客描述)均由 Clare Dimond 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, we’re looking at the confusion around confidence.

For decades, this was a confusion that I was completely lost in, suffering from paralysis around public speaking. It looked to me that if I could just have more confidence, then I would be okay. I read books on confidence, I went to courses on confidence, but none of it worked. And the reason it didn't work is because the understanding around what confidence is and what effect it has is completely misunderstood by our culture, our society and even by psychology itself.

So in this episode, we’re going to dive into what confidence really is and what it truly means to be confident.

What is Covered:

-Why we are so obsessed with the self, with emotions and with the regard of others

-Why attempting to switch from insecure to secure self doesn’t work

-Where our focus should be if we want to be more confident

-What confidence looks like on the outside vs. what happens on the inside

-The benefits of deep attention into our passions and interests

-How to resolve the confusion around the confident self

Resources:

-Download our exclusive recording Free Subliminal: Supporting the Enquiring Mind bit.ly/podcastsubliminal

-Learn more about me and my work at https://claredimond.simplero.com/

-Find me on Facebook https://www.facebook.com/claredimondreal

-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/

-Follow me on Instagram https://www.instagram.com/clare_v_dimond/

  continue reading

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