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038 How to Make Better Choices

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Manage episode 449513252 series 2889369
内容由Clare Dimond提供。所有播客内容(包括剧集、图形和播客描述)均由 Clare Dimond 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today’s episode, we’re looking at how we can make better choices. But in order to even start talking about choices, we must acknowledge that there is categorically no chooser. There's no independent entity that exists to choose anything, even though it looks so obvious that “we”, as a separate identity, are choosing our actions and behaviours.

What our conscious mind is actually doing is just witnessing the choices that come from the vast subconscious realm. So if there is no chooser, how can we get better at making choices at all? We’re going to tackle this topic through four important points that will bring more awareness to our thoughts and behaviours.

What is Covered:

-Our conscious mind as the witnessing space of existence

-The hidden underground subconscious realm that drives our choices

-Where the beginning of mental freedom lies

-Why all choices are the best available choices

-The difference between choices made in real time and choices made from fear, need, shame and insecurity

-How to start making better choices

Resources:

-Learn more about me and my work at https://claredimond.simplero.com/

-Find me on Facebook https://www.facebook.com/claredimondreal

-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/

-Follow me on Instagram https://www.instagram.com/clare_v_dimond/

  continue reading

1488集单集

Artwork
icon分享
 
Manage episode 449513252 series 2889369
内容由Clare Dimond提供。所有播客内容(包括剧集、图形和播客描述)均由 Clare Dimond 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today’s episode, we’re looking at how we can make better choices. But in order to even start talking about choices, we must acknowledge that there is categorically no chooser. There's no independent entity that exists to choose anything, even though it looks so obvious that “we”, as a separate identity, are choosing our actions and behaviours.

What our conscious mind is actually doing is just witnessing the choices that come from the vast subconscious realm. So if there is no chooser, how can we get better at making choices at all? We’re going to tackle this topic through four important points that will bring more awareness to our thoughts and behaviours.

What is Covered:

-Our conscious mind as the witnessing space of existence

-The hidden underground subconscious realm that drives our choices

-Where the beginning of mental freedom lies

-Why all choices are the best available choices

-The difference between choices made in real time and choices made from fear, need, shame and insecurity

-How to start making better choices

Resources:

-Learn more about me and my work at https://claredimond.simplero.com/

-Find me on Facebook https://www.facebook.com/claredimondreal

-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/

-Follow me on Instagram https://www.instagram.com/clare_v_dimond/

  continue reading

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