Discover the Healthiest Shake Ever

Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.

In this enlightening episode, we delve deep into the world of health and nutrition, exploring the transformative power of the "Super Shake."

From its original formulation by Dr. Hyman to its vegan adaptation, we'll uncover the core supplements that make this shake a powerhouse of nutrients.

As we journey through its various versions, including a personal twist, we'll also touch upon the ultimate solution for digestive health.

Whether you're a fitness enthusiast or someone looking to elevate their daily nutrition, this episode promises a blend of knowledge and inspiration. Tune in!

Full transcripts and more for all episodes available at https://www.survivalfitnessplan.com/blog/show-notes

Don’t just get fit, get survival fit. Take the challenge today! https://www.survivalfitnessplan.com/challenge

Don’t forget to like, share, comment and subscribe so won’t miss out on future episodes.

Timestamps:

00:00:00 Introduction

01:29:39 What I Do

02:34:17 Super Shake from Dr. Hyman

03:13:76 Vegan Version

05:36:94 Core Supplements

07:17:55 Ultimate Digestive Solution

07:49:29 My Version of Super Shake

09:57:65 Closing

Resources:

Garden of Life Sport Organic Plant Protein

Mito Pure

Stamets 7 Mushroom Powder

Plant Based Milks

AG1 Athletic Greens

Matcha Powder

Young Forever Book

Get your hands on the ultimate functional fitness routine. Take the challenge today! https://www.survivalfitnessplan.com/challenge

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