#47 - New Year, New You! New Vomit Swim Out Of The Box podcast

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内容由Lissa Latella提供。所有播客内容（包括剧集、图形和播客描述）均由 Lissa Latella 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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#47 - New Year, New You! New Vomit

4y ago

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内容由Lissa Latella提供。所有播客内容（包括剧集、图形和播客描述）均由 Lissa Latella 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

COVID took the wind out of our sails in terms of competing, but that doesn't mean your training should be cast aside like that pair of shoes you hate but for some reason never get rid of! Your technique and problem areas take the most time to break down and rebuild properly, so no racing means it’s more important than ever to ramp up your training.

… continue reading

52集单集

#Sports #Fitness #Lissa Latella #Health and Well-Being #Sports News

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#47 - New Year, New You! New Vomit

Swim Out of the Box

12 subscribers

published 4y ago

分享

MP3•单集首页

内容由Lissa Latella提供。所有播客内容（包括剧集、图形和播客描述）均由 Lissa Latella 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

COVID took the wind out of our sails in terms of competing, but that doesn't mean your training should be cast aside like that pair of shoes you hate but for some reason never get rid of! Your technique and problem areas take the most time to break down and rebuild properly, so no racing means it’s more important than ever to ramp up your training.

… continue reading

52集单集

#Sports #Fitness #Lissa Latella #Health and Well-Being #Sports News

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