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Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
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022- Talking Stress, Anxiety, and the Nervous System with Liz Leonard - Stress & Anxiety Coach
Manage episode 407248495 series 3559220
内容由Jessie Lockhart and the Swoleistic™ Co, Jessie Lockhart, and The Swoleistic™ Co提供。所有播客内容（包括剧集、图形和播客描述）均由 Jessie Lockhart and the Swoleistic™ Co, Jessie Lockhart, and The Swoleistic™ Co 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We talk about managing anxiety, but have you ever thought about your relationship with your anxiety and stress? This week, Jessie is joined by Stress & Anxiety Coach guest expert, Liz Leonard.
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https://www.instagram.com/wellnesswith.lizz/
Liz's Facebook Group
https://www.facebook.com/groups/644852634087693/
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