Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Kyosanim Aptekar is Running For Your Life
Manage episode 291427026 series 2672650
内容由Bleav Podcast Network提供。所有播客内容（包括剧集、图形和播客描述）均由 Bleav Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Kyosanim Jason Aptekar joins Marc Zirogiannis to discuss his commitment to service and its relationship to the principles of Taekwondo. Jason has embarked on a mission to raise funds for some worthy causes. Sunday May 2, 2021 is Jason's first Challenge of 2021 - a virtual Half Marathon for The Flying Pig Marathon of Cincinnati. Raising money for the Leukemia and Lymphoma Society. This is just one of the challenges in Jason's Year of Challenge and Service in Tribute to the 20th Anniversary of 9/11 and the Ongoing Fight Against Cancer!!! Jason is asking you to Donate, contact FIVE friends, and ask each to donate and tell another five friends.
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Manage episode 291427026 series 2672650
内容由Bleav Podcast Network提供。所有播客内容（包括剧集、图形和播客描述）均由 Bleav Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Kyosanim Jason Aptekar joins Marc Zirogiannis to discuss his commitment to service and its relationship to the principles of Taekwondo. Jason has embarked on a mission to raise funds for some worthy causes. Sunday May 2, 2021 is Jason's first Challenge of 2021 - a virtual Half Marathon for The Flying Pig Marathon of Cincinnati. Raising money for the Leukemia and Lymphoma Society. This is just one of the challenges in Jason's Year of Challenge and Service in Tribute to the 20th Anniversary of 9/11 and the Ongoing Fight Against Cancer!!! Jason is asking you to Donate, contact FIVE friends, and ask each to donate and tell another five friends.
We are a community stronger together!
Links below!
Jason's Team-IN-Training 'WHY' (lls.org)
https://pages.lls.org/tnt/nyc/flypig2...
*Presented by Bet Online and Kaenon Sunglasses
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
224集单集
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