Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由Logan Noone提供。所有播客内容（包括剧集、图形和播客描述）均由 Logan Noone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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80 - Megan Haughton - When Depression Comes Back
Manage episode 283965503 series 2314988
内容由Logan Noone提供。所有播客内容（包括剧集、图形和播客描述）均由 Logan Noone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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103集单集
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Manage episode 283965503 series 2314988
内容由Logan Noone提供。所有播客内容（包括剧集、图形和播客描述）均由 Logan Noone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Megan returns to the show for her 3rd episode! She lives with ADHD and OCD, and has been featured on Ep. 2 & 24. Today, we both share about recent experiences with depression. We talk about how the return of depression is strange and different. While we both have developed coping strategies and tools, we talk about how we still both struggled with elements of depression. We talk about coronavirus has impacted our mental health, and how we're handling the stress of matching into residency next month.
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