Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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内容由Logan Noone提供。所有播客内容(包括剧集、图形和播客描述)均由 Logan Noone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Meditation for Coronavirus Anxiety (3 Min)
Manage episode 278033030 series 2314988
内容由Logan Noone提供。所有播客内容(包括剧集、图形和播客描述)均由 Logan Noone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Coronavirus (COVID-19) is real, and it has every right to make you scared. Fear is one of the most powerful emotions, and causes use to act illogically. This short meditation can help alleviate some of the anxiety, frustration, and panic you feel during this pandemic. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk-mental-health-with-dr-logan-noone-do/support
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103集单集
Manage episode 278033030 series 2314988
内容由Logan Noone提供。所有播客内容(包括剧集、图形和播客描述)均由 Logan Noone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Coronavirus (COVID-19) is real, and it has every right to make you scared. Fear is one of the most powerful emotions, and causes use to act illogically. This short meditation can help alleviate some of the anxiety, frustration, and panic you feel during this pandemic. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk-mental-health-with-dr-logan-noone-do/support
…
continue reading
103集单集
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