Signs You're Mentally/emotionally Exhausted And Ways To Deal With It Talk More With Nessa podcast

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内容由Talk More With Nessa提供。所有播客内容（包括剧集、图形和播客描述）均由 Talk More With Nessa 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Signs you're mentally/emotionally exhausted and ways to deal with it

3y ago 11:31

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M4A•单集首页

内容由Talk More With Nessa提供。所有播客内容（包括剧集、图形和播客描述）均由 Talk More With Nessa 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Being mentally and emotionally exhausted is something we've all gone through at some point. It can be draining and the circle could continue without the right coping mechanisms in place. On today's episode, I share the signs and also tips to deal with mental/emotional exhaustion. I hope you love it. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support

… continue reading

100集单集

#Society #Ojedeji #Relationship #Mental Health

Artwork

Signs you're mentally/emotionally exhausted and ways to deal with it

Talk More With Nessa

published 3y ago

分享

M4A•单集首页

内容由Talk More With Nessa提供。所有播客内容（包括剧集、图形和播客描述）均由 Talk More With Nessa 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Being mentally and emotionally exhausted is something we've all gone through at some point. It can be draining and the circle could continue without the right coping mechanisms in place. On today's episode, I share the signs and also tips to deal with mental/emotional exhaustion. I hope you love it. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support

… continue reading

100集单集

#Society #Ojedeji #Relationship #Mental Health

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