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73. Morning Visualization To Release Chronic Pain & Have A Comfortable, Easy Day

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Manage episode 420952840 series 3279371
内容由Faith Ashenden提供。所有播客内容(包括剧集、图形和播客描述)均由 Faith Ashenden 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today’s episode, I am starting a series of meditations for you. This is something I provide regularly to my clients, so I want to make sure you have this at your fingertips as well!

This visualization is intended to be used first thing in the morning, before you start your day. Your mind doesn’t know the difference between what is real and what’s imagined, so when you visualize your most healed day, your brain starts changing, before it's actually happened.

Keep this episode saved so you can easily access it first thing when you wake up! Sit up, pop on an eye mask, and enjoy this guided tour of your projected, comfortable and beautiful, healed day!!

And make sure that you’re in the loop with all things That Healing Feeling so that you never miss a free tip or tool by subscribing to the email list. I share free weekly tips to all my subscribers like guides, meditations, live webinars, and so much more!

Subscribe to the list here: https://faithashenden.com/email

  continue reading

73集单集

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icon分享
 
Manage episode 420952840 series 3279371
内容由Faith Ashenden提供。所有播客内容(包括剧集、图形和播客描述)均由 Faith Ashenden 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today’s episode, I am starting a series of meditations for you. This is something I provide regularly to my clients, so I want to make sure you have this at your fingertips as well!

This visualization is intended to be used first thing in the morning, before you start your day. Your mind doesn’t know the difference between what is real and what’s imagined, so when you visualize your most healed day, your brain starts changing, before it's actually happened.

Keep this episode saved so you can easily access it first thing when you wake up! Sit up, pop on an eye mask, and enjoy this guided tour of your projected, comfortable and beautiful, healed day!!

And make sure that you’re in the loop with all things That Healing Feeling so that you never miss a free tip or tool by subscribing to the email list. I share free weekly tips to all my subscribers like guides, meditations, live webinars, and so much more!

Subscribe to the list here: https://faithashenden.com/email

  continue reading

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