Are You Listening to the Sounds Around You? Sound Healing and its Benefits, with Sonya Verma

That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist

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2M ago 1:16:22

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New virtual workshop series for self discovery using IFS and Human Design,

- Starts Friday October 25th 11am-1pm EST

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In this episode, Natalie sits with sound healing expert Sonya Verma.

Topics Discussed:

1. Sonya's decision to leave medical school

2. Sonya's near death experience and the impacts it had

3. What is sound healing

4. Sound frequencies to access meditative states and healing

5. What a sound healing session looks like

6. Natalie shares her personal experiences with sound healing

7. Benefits of sound healing and how to do it on a daily basis

8. Sonya shares a guided sound healing experience

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Sonya Verma MHSA, MBI is the founder of Inner Radiant Life, she is a yoga and sound therapist with University of Cincinnati Osher Center for Integrative Health, and is a Ayurvedic Practitioner with a passion for discovering the intersection of creative expression and healing in a community-based setting.

She weaves her training from different modalities of somatic movement and bodywork in addition to different yoga traditions and trauma research in all of her work. In addition Sonya facilitates deep listening sound immersions privately and in group settings sometimes collaborating with her sound artist husband Daniel creating environments for people to get away from their everyday lives inviting mindful listening, enhanced communication, awareness, understanding, personal & collective resonance.

Link Tree: linktr.ee/innerradiantlife IG: @inner_radiant_life

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Want to work with Natalie? Contact her below

Website: https://www.ndwellnessservices.com/

Contact: https://www.ndwellnessservices.com/contact

Instagram: @nataliedeering

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