Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
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内容由Abdi Assadi提供。所有播客内容（包括剧集、图形和播客描述）均由 Abdi Assadi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Posture For Awareness
Manage episode 461327196 series 1173289
内容由Abdi Assadi提供。所有播客内容（包括剧集、图形和播客描述）均由 Abdi Assadi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode of Tools of Awakening explores the subtle but powerful connection between posture and presence. Pernilla and Abdi discuss how something as simple as aligning the back of the head and chin can profoundly shift our state of being—bringing calm, clarity, and a sense of ease to both the body and mind. Posture, often overlooked, becomes a gateway to grounding and greater awareness. The conversation is practical and real, offering small adjustments that can ripple into big transformations in daily life. We round off with a guided meditation that helps you connect with your body and breath, making space for stillness and relaxation.
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Manage episode 461327196 series 1173289
内容由Abdi Assadi提供。所有播客内容（包括剧集、图形和播客描述）均由 Abdi Assadi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode of Tools of Awakening explores the subtle but powerful connection between posture and presence. Pernilla and Abdi discuss how something as simple as aligning the back of the head and chin can profoundly shift our state of being—bringing calm, clarity, and a sense of ease to both the body and mind. Posture, often overlooked, becomes a gateway to grounding and greater awareness. The conversation is practical and real, offering small adjustments that can ripple into big transformations in daily life. We round off with a guided meditation that helps you connect with your body and breath, making space for stillness and relaxation.
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类似 The Abdi Assadi Podcast 的节目
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
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continue reading
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continue reading
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