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Embracing Your Anxiety
Manage episode 291190259 series 2800152
内容由Daniel Ikejimba Jr. & Lala Openi, Daniel Ikejimba Jr., and Lala Openi提供。所有播客内容（包括剧集、图形和播客描述）均由 Daniel Ikejimba Jr. & Lala Openi, Daniel Ikejimba Jr., and Lala Openi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we talkin' bout anxiety. We cover the evolutionary psychology purpose of anxiety, differentiate between anxiety and fear, share personal experiences in coping with it, and get into why anxiety is more common now than ever before. We've got some juicy gems in this one so don't miss out! Music Credits: Intro: "Embodying A Body" Written and Performed by Openi Mastered and Composed by Aware Wolf Outro: "FlightWavez" Produced by Hurric4n3Ike
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