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Podcast Why You Need To Make Yourself A Priority Alka Chopra #11

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Manage episode 318066836 series 3306323
内容由ADHDOERS提供。所有播客内容(包括剧集、图形和播客描述)均由 ADHDOERS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Alka Chopra is a Registered Dietitian, and a selfcare advocate.

For the past 4 years, she has been in the clinical space focusing on individuals living with chronic disease. All through her career and in personal life Alka noticed the “selfcare” piece missing in people’s lives leading to frustration, self doubt, discontent & low self-esteem.

You can find her on https://www.alkachopra.ca/tinyhabits/

If you have any questions or comments

Join the ADHDoers Community on Facebook : http://bit.ly/ADHDoersCom

Follow us on Instagram: https://www.instagram.com/adhdoers/

  continue reading

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Artwork
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Manage episode 318066836 series 3306323
内容由ADHDOERS提供。所有播客内容(包括剧集、图形和播客描述)均由 ADHDOERS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Alka Chopra is a Registered Dietitian, and a selfcare advocate.

For the past 4 years, she has been in the clinical space focusing on individuals living with chronic disease. All through her career and in personal life Alka noticed the “selfcare” piece missing in people’s lives leading to frustration, self doubt, discontent & low self-esteem.

You can find her on https://www.alkachopra.ca/tinyhabits/

If you have any questions or comments

Join the ADHDoers Community on Facebook : http://bit.ly/ADHDoersCom

Follow us on Instagram: https://www.instagram.com/adhdoers/

  continue reading

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