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内容由Dr. Dallas Bragg提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Dallas Bragg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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EP 1:8 Alternatives to the 12 Steps with Coach Andrew Moses

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Manage episode 416003022 series 3566705
内容由Dr. Dallas Bragg提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Dallas Bragg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Dr. Dallas Bragg and Andrew Moses discuss their experiences with drug addiction and the unique challenges faced by the queer community. They emphasize the importance of perspective shifts and changing one's relationship with oneself in the recovery process. They also highlight the limitations of traditional 12-step programs and offer alternative approaches to healing, focusing on physical health, trauma, and somatics. The conversation explores the impact of shame, the need for compassion and understanding, and the role of self-acceptance in the recovery journey. Dr. Dallas Bragg discusses the importance of reframing relapse as a slip-up and emphasizes that individuals do not lose all their progress when they slip up. Instead, they can learn from the slip-up and build resilience. Anticipation is a key tool in avoiding slip-ups, as it allows individuals to develop strategies to navigate challenging moments. Dr. Bragg also highlights the significance of understanding the underlying trauma and dysregulation that often drive substance abuse. He encourages individuals to reorient their relationship with themselves, build self-worth and self-trust, and engage in self-support and self-nurturing.
Andrew Moses, a coach and mentor from Melbourne, Australia, is known as the Queer Drug Coach on TikTok, where he has been sharing his insights for almost 2 years. His journey with substance abuse began in his early 20s with Oxycontin and culminated with methamphetamine in his early 30s. Drawing from his personal experiences and his work with queer individuals globally who struggle with substances, Andrew has developed a unique approach to healing. He adopts a non-12 step method that emphasizes compassion, trauma healing, and somatic practices. Andrew believes that substance abuse enters our lives to impart valuable lessons, and by cultivating self-compassion, acceptance, and understanding, individuals can navigate through challenges and evolve into their highest selves.
Find Andrew here: https://beacons.ai/andrewmoses

The AfterMeth:

Join our Facebook Community: https://www.facebook.com/groups/theaftermeth/

Submit a story or question: Website: www.aftermeth.net

Dr. Dallas Bragg

Facebook: https://www.facebook.com/drdallasbragg

Instagram: https://www.instagram.com/drdallasbragg/

TikTok: https://www.tiktok.com/@drdallasbragg

YouTube: The Aftermeth Podcast

X: https://twitter.com/Drdallasbragg

Free online course to End the Relapse Cycle: https://stan.store/drdallasbragg/p/break-free-from-relapse-in-28-days

  continue reading

48集单集

Artwork
icon分享
 
Manage episode 416003022 series 3566705
内容由Dr. Dallas Bragg提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Dallas Bragg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Dr. Dallas Bragg and Andrew Moses discuss their experiences with drug addiction and the unique challenges faced by the queer community. They emphasize the importance of perspective shifts and changing one's relationship with oneself in the recovery process. They also highlight the limitations of traditional 12-step programs and offer alternative approaches to healing, focusing on physical health, trauma, and somatics. The conversation explores the impact of shame, the need for compassion and understanding, and the role of self-acceptance in the recovery journey. Dr. Dallas Bragg discusses the importance of reframing relapse as a slip-up and emphasizes that individuals do not lose all their progress when they slip up. Instead, they can learn from the slip-up and build resilience. Anticipation is a key tool in avoiding slip-ups, as it allows individuals to develop strategies to navigate challenging moments. Dr. Bragg also highlights the significance of understanding the underlying trauma and dysregulation that often drive substance abuse. He encourages individuals to reorient their relationship with themselves, build self-worth and self-trust, and engage in self-support and self-nurturing.
Andrew Moses, a coach and mentor from Melbourne, Australia, is known as the Queer Drug Coach on TikTok, where he has been sharing his insights for almost 2 years. His journey with substance abuse began in his early 20s with Oxycontin and culminated with methamphetamine in his early 30s. Drawing from his personal experiences and his work with queer individuals globally who struggle with substances, Andrew has developed a unique approach to healing. He adopts a non-12 step method that emphasizes compassion, trauma healing, and somatic practices. Andrew believes that substance abuse enters our lives to impart valuable lessons, and by cultivating self-compassion, acceptance, and understanding, individuals can navigate through challenges and evolve into their highest selves.
Find Andrew here: https://beacons.ai/andrewmoses

The AfterMeth:

Join our Facebook Community: https://www.facebook.com/groups/theaftermeth/

Submit a story or question: Website: www.aftermeth.net

Dr. Dallas Bragg

Facebook: https://www.facebook.com/drdallasbragg

Instagram: https://www.instagram.com/drdallasbragg/

TikTok: https://www.tiktok.com/@drdallasbragg

YouTube: The Aftermeth Podcast

X: https://twitter.com/Drdallasbragg

Free online course to End the Relapse Cycle: https://stan.store/drdallasbragg/p/break-free-from-relapse-in-28-days

  continue reading

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