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内容由Maryanne Johnston提供。所有播客内容(包括剧集、图形和播客描述)均由 Maryanne Johnston 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Managing Stress When We Present

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Manage episode 406450909 series 3157823
内容由Maryanne Johnston提供。所有播客内容(包括剧集、图形和播客描述)均由 Maryanne Johnston 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

75% of the population fears public speaking. Avoiding it isn't always an option though and imagine the opportunities you could miss if you aren't able to fully engage!

We can take control and we always have a choice.
In this episode, Maryanne and Antonia discuss Imposter Syndrome and practical techniques to control your stress levels. They chat about their experiences and what works for them.
You can learn more about Antonia and her work here:
Healthy Habits

If you found this episode useful, please like, share and subscribe! Even better, why not write a short review to help us spread the word.
Thank you for listening.

  continue reading

24集单集

Artwork
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Manage episode 406450909 series 3157823
内容由Maryanne Johnston提供。所有播客内容(包括剧集、图形和播客描述)均由 Maryanne Johnston 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

75% of the population fears public speaking. Avoiding it isn't always an option though and imagine the opportunities you could miss if you aren't able to fully engage!

We can take control and we always have a choice.
In this episode, Maryanne and Antonia discuss Imposter Syndrome and practical techniques to control your stress levels. They chat about their experiences and what works for them.
You can learn more about Antonia and her work here:
Healthy Habits

If you found this episode useful, please like, share and subscribe! Even better, why not write a short review to help us spread the word.
Thank you for listening.

  continue reading

24集单集

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