What I Wish I Knew Early On About Nutrition and How to Beat Type 2 Diabetes

The Beating Diabetes Lifestyle Podcast With Oscar Camejo

内容由Oscar Camejo提供。所有播客内容（包括剧集、图形和播客描述）均由 Oscar Camejo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

1+ y ago 35:39

MP3•单集首页

Send us a text

There are lots of things that I learned while on my journey toward better health. If I could narrow down the most important lessons I've learned and wish I knew early on, it would be:

The Importance of Prioritizing Good Nutrition Choices. It’s time to say goodbye to the confusing misconceptions about dieting, and say hello to feeding your body what it truly needs!
Why You Can't Out Exercise a Bad Diet. Trust me, I've tried! It's time to ditch the illusion that gym sessions can magically erase a pile of unhealthy food choices. We'll talk about how to strike the best balance.
How to Make Eating Healthy a Lifestyle. It's time to wave goodbye to fad diets and yo-yo weight fluctuations. Let's embrace a sustainable and enjoyable way of eating that will keep you feeling great for life!

Recommended Resources:

Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
Web - www.beatingdiabeteslifestyle.com
Email - [email protected]
Instagram - @beatingdiabeteslifestyle
HiHo - https://hiho.link/g/beatingdiabeteslife

_____________________

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
Web - www.beatingdiabeteslifestyle.com
Email - [email protected]
Instagram - @beatingdiabeteslifestyle

_____________________

125集单集

#Fitness #Nutrition #Oscar Camejo