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内容由Niamh Moynihan提供。所有播客内容(包括剧集、图形和播客描述)均由 Niamh Moynihan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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EP 38 | Creating Space in Your Workday

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Manage episode 461056487 series 3555087
内容由Niamh Moynihan提供。所有播客内容(包括剧集、图形和播客描述)均由 Niamh Moynihan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Niamh Moynihan explores practical ways to create more space in your workday and achieve your goals. Instead of focusing on things outside your control, like deleting tasks or completely overhauling your schedule, Niamh highlights strategies you can apply immediately to make the most of your time. Whether it’s embracing monotasking, managing procrastination, or better experiencing time, these tips help you feel more in control and less overwhelmed.

Resources

  • Episode 23: Creating Flow in Your Workday – A guide to planning your work with intention.

  • Episode 14: How Do I Manage Busy Periods at Work? – Tips on managing workload and setting boundaries.

  • The Better Workday Blueprint: A self-paced course for creating a sustainable and productive workday.

Get In Touch

Visit our website abetterworkday.com/

Email us at podcast@abetterworkday.com

Connect with Niamh on LinkedIn

Subscribe to the Better Workday Newsletter

Visit our website abetterworkday.com/

Credits
Host: Niamh Moynihan

Co-Producer: Tricia Brady

Music: The Dagenham Yanks

  continue reading

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Artwork
icon分享
 
Manage episode 461056487 series 3555087
内容由Niamh Moynihan提供。所有播客内容(包括剧集、图形和播客描述)均由 Niamh Moynihan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Niamh Moynihan explores practical ways to create more space in your workday and achieve your goals. Instead of focusing on things outside your control, like deleting tasks or completely overhauling your schedule, Niamh highlights strategies you can apply immediately to make the most of your time. Whether it’s embracing monotasking, managing procrastination, or better experiencing time, these tips help you feel more in control and less overwhelmed.

Resources

  • Episode 23: Creating Flow in Your Workday – A guide to planning your work with intention.

  • Episode 14: How Do I Manage Busy Periods at Work? – Tips on managing workload and setting boundaries.

  • The Better Workday Blueprint: A self-paced course for creating a sustainable and productive workday.

Get In Touch

Visit our website abetterworkday.com/

Email us at podcast@abetterworkday.com

Connect with Niamh on LinkedIn

Subscribe to the Better Workday Newsletter

Visit our website abetterworkday.com/

Credits
Host: Niamh Moynihan

Co-Producer: Tricia Brady

Music: The Dagenham Yanks

  continue reading

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