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The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!
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EP. 190 The Value of Coaching with Tawny Ann De La Peña
Manage episode 431257572 series 3353674
内容由Brig Johnson提供。所有播客内容（包括剧集、图形和播客描述）均由 Brig Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this eye-opening episode, Brig sits down with Twany, a client and fellow coach, to discuss the intricacies of coaching across different marginalized identities. Twany shares her transformative journey, revealing how coaching helped her navigate complex family dynamics and uncover hidden strengths.
Despite not being a black woman, Twany found immense value in Brig's coaching, which underscores the universality of certain struggles among marginalized communities. They explore the concept of the "marginalized brain" and how deeply ingrained cultural complexities shape our responses to life's challenges.
Twany opens up about her initial resistance to coaching on family issues, believing she had already dealt with them through therapy. However, Brig's unique approach helped her see the broader impact of these unresolved issues on her personal and professional life. Through candid conversations and real-life examples, they explore the importance of setting boundaries, maintaining self-worth, and finding empowerment in seemingly powerless situations.
If you've ever felt trapped by familial expectations or societal norms, this episode offers valuable insights into reclaiming your power and living authentically. Tune in to discover how coaching can illuminate hidden paths and create lasting change.
GUEST CONTACT —
Tawny Ann De La Peña, The Messaging Expert For Life Coaches | Website
MENTIONED —
RESOURCES —
- Join my Newsletter, Unlearn and Unleash
- Join the Next Breakthrough Master Class here
- Register for the Next Melanin Hour here
- Book a Breakthrough Call here
- Share Your Takeaways With Me at brig@brigjohnson.com
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
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