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Do Extroverts Make Better Performers Than Introverts?

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Manage episode 455567038 series 2392572
内容由Noa Kageyama提供。所有播客内容(包括剧集、图形和播客描述)均由 Noa Kageyama 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever wondered if there's an advantage to being an extrovert or introvert when it comes to performing?
Well, I'm afraid you're going to have to keep wondering, because I couldn't find a definitive answer one way or the other from the existing research.
But I did find an interesting study of figure skaters, which looked at the impact of *shyness* on performance. It's important to note that being introverted and being shy are NOT the same thing. But could being shy have some effect on how well we're able to perform?
Get all the nerdy details here:
Do Extroverts Make Better Performers Than Introverts?

* * *
Have you been feeling stuck in the practice room, like your progress has plateaued? Or maybe performance anxiety continues to sneak up on you, even when you know you’ve prepared as much as you possibly could - for performances, auditions, or even lessons?
If you’ve been wanting to experience more satisfaction and progress in the practice room, and play more like yourself on stage, I’ll be teaching a live online, 4-week class addressing these frustrating - but solvable - challenges starting February 2, 2025.
In this class, we’ll explore four key skill areas—effective practice, managing anxiety, enhancing focus, and building confidence. Through weekly Zoom sessions, we’ll work on practical, research-based exercises as a group. And to help these skills become lasting habits, you’ll get bite-sized practice challenges to gently weave into your daily routine, supported by a global community of practice buddies.
Registration is open now through Sunday, January 26th
Over 2000 musicians, educators, and learners of all ages have already gone through the course. You can read their stories and sign up to join Cohort 21 at: bulletproofmusician.com/essentials

  continue reading

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Artwork
icon分享
 
Manage episode 455567038 series 2392572
内容由Noa Kageyama提供。所有播客内容(包括剧集、图形和播客描述)均由 Noa Kageyama 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever wondered if there's an advantage to being an extrovert or introvert when it comes to performing?
Well, I'm afraid you're going to have to keep wondering, because I couldn't find a definitive answer one way or the other from the existing research.
But I did find an interesting study of figure skaters, which looked at the impact of *shyness* on performance. It's important to note that being introverted and being shy are NOT the same thing. But could being shy have some effect on how well we're able to perform?
Get all the nerdy details here:
Do Extroverts Make Better Performers Than Introverts?

* * *
Have you been feeling stuck in the practice room, like your progress has plateaued? Or maybe performance anxiety continues to sneak up on you, even when you know you’ve prepared as much as you possibly could - for performances, auditions, or even lessons?
If you’ve been wanting to experience more satisfaction and progress in the practice room, and play more like yourself on stage, I’ll be teaching a live online, 4-week class addressing these frustrating - but solvable - challenges starting February 2, 2025.
In this class, we’ll explore four key skill areas—effective practice, managing anxiety, enhancing focus, and building confidence. Through weekly Zoom sessions, we’ll work on practical, research-based exercises as a group. And to help these skills become lasting habits, you’ll get bite-sized practice challenges to gently weave into your daily routine, supported by a global community of practice buddies.
Registration is open now through Sunday, January 26th
Over 2000 musicians, educators, and learners of all ages have already gone through the course. You can read their stories and sign up to join Cohort 21 at: bulletproofmusician.com/essentials

  continue reading

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