630: Navigating Uncertainty with a Positive Mindset

The Business of Boutique Fitness

Y’all, uncertainty is everywhere. Studio owners face unforeseen issues every week or every day (hopefully not every hour!).

We feel you. Join Coach Elle Kealy and Coach Catherine Hebb for an empathetic discussion and practical tips in Episode 630, Navigating Uncertainty with a Positive Mindset. Discover how to lighten your mental load and shift your perspective to best manage your business.

Essential to the evolution:

• Fire the control freak: surrender this unrealistic, constant source of stress

• Embody self-awareness: understand your core values, triggers and fears

• Lose negative self-talk: ditch “I can’t,” “I’m not good enough” and “what’s wrong with me?”

• Reverse your thinking: view challenges and disruptions as opportunities

• Consult your compass: set goals to guide your decisions and focus your efforts

In an uncertain world, keep in mind that you always have a choice when it comes to your thoughts and emotions. Explore more in Episode 630.

Catch you there,

Lise

PS: Join 2,000+ studio owners who’ve decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party!

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