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We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
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Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle. https ...
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Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
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Reimagining you: the Pilates way

Claire Sparrow & Sophie Rugg

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每月
 
Join bestselling author, second generation Pilates teacher and Pilates studio owner Claire Sparrow and her long standing client and user researcher, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about ho ...
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Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intrigue and curiosity. When we can trust and express ourselves through our bodies, we are unlimited ...
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It’s your body. You’re in it all the time. But how well do you really understand it? Join Aly DiRoma host of Modern Body as she brings you the truths behind using Pilates and movement as a way to better understand and take care of your body in your modern life for life. Drawing from personal experiences as a Pilates and Movement instructor, expert insights, and the latest research on movement Aly unravels the trends and gives you the facts, so you walk away each week with a practical and rea ...
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Empowered Within is Your Soul Quenching Podcast that will Set Your Soul on Fire! Jennifer along with leading experts, celebrities, spiritual healers and culture changers share their real life journeys of how they have overcome challenges to living an empowered life from within. They'll also share their top secrets to everything from happiness and spirituality, to health and wellness and so much more! Tune in today for the latest Empowered Within episode with your host, Jennifer "Jenna" Pilat ...
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The Pilates Business Podcast is where boutique fitness studio owners come to get actionable insights and strategies to grow and scale their businesses! Hosted by business growth expert Seran Glanfield, this podcast is packed with real-world advice, marketing know-how, and the exact steps you need to attract more clients, boost revenue, and create systems that make running your studio a breeze. From the latest industry trends to tried-and-true business tactics, Seran breaks down the essential ...
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The Pilates Business podcast, where Pilates business owners and Pilates instructors find out how to solve Pilates business problems. The Pilates business podcast helps you create the right Pilates business assets for where you are at with your personal Pilates business journey. You will benefit from finding out which assets will give you the best return on investment. Subscribe to the Pilates Business Podcast now so you don't miss out on any vital Pilates Business development information.
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Darien Gold, producer, writer, editor and host of All Things Pilates, brings her style and interviewing skills she developed in 2017 as a radio show host. Since then, Darien’s intention continues to light the way and bring greater exposure of the Contrology System and listeners rely on her and her guests for additional insights into the Pilates community. The Pilates Method is considered a global phenomenon and it has profoundly changed both the wellness and fitness conversations and through ...
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Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
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I'm Louise - I host the Art of Pilates Podcast. Each episode is a celebration of the diversity of Pilates, interviewing body and movement teachers from Australia, and soon around the world. You will expand your Pilates knowledge, get new hints and tips on creating an awesome Pilates experience, increase your Pilates education, and gain a more positive body image. You will hear new ideas on women's heath, especially pre and postnatal care, Active Ageing and how to create a more youthful body ...
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Pilates Association Podcast

Pilates Alliance Australasia

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The PAA strives to continue promoting the expansion of the Pilates Method as a professional and valued healthcare and fitness discipline. The goal of the PAA podcast is to explore the many facets and layers of the Pilates industry through conversations with the community.
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Join your host and Pilates Professional, Jenna Zaffino as she has spirited discussions on the Pilates culture with industry leaders and hidden gems. Time to laugh, challenge, reflect, and hear the pulse of the Pilates community!
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Istituto Pilates

Giacomo Catalani Editore

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www.istitutopilates.com Istituto Pilates è il primo Istituto in italia a presentare il più alto aggiornamento scientifico relativamente al Metodo Pilates. Nasce da oltre 10 anni di esperienza pratica, studi e ricerca scientifica, che permettono agli operatori qualificati di applicare nel modo corretto i principi del metodo a differenti contesti: Salute, Medicina e Performance Sportiva. L’obiettivo dell’Istituto Pilates, è formare professionisti che sappiano rispondere e soddisfare le esigenz ...
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Um canal que vai favorecer a minha MISSÃO: a de transmitir a mensagem de Joseph Pilates à uma maior quantidade de pessoas. Um local para se falar de PILATES e algo mais... ...com o objetivo de: - TRANSFORMAR VIDAS; - COMPARTILHAR CONHECIMENTO para ajudar aquele que não conhece ainda o método Pilates; - FAVORECER o processo de evolução do praticante, a fim de promover o verdadeiro RETURN TO LIFE em cada um; - Poder ser um meio de INFORMAÇÃO útil para os tantos instrutores de Pilates que exist ...
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The mission of The Pilates Diaries Podcast is to share the stories of the impact of Pilates to help you live and move with more joy, physical vitality, and renewed vigor. Pilates was a somewhat unknown word until it started creeping into conversation somewhere around the 2000s- maybe even before then depending on who you asked and amongst which circles, and has largely remained and enigma for many reasons- one of which perhaps is that Pilates really has to be experienced to be understood.The ...
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Karen Ingram is the co-founder of Barefoot Studio, a pilates studio, wellness centre and activewear store. She is a teacher trainer and qualified Pilates Master Instructor, Nordic walking instructor and author of the best selling book, 'Thrive, Don't just Survive'. She specialises in lower back pain and is a teacher trainer for Peak Pilates and British Nordic Walking. In this podcast learn how to Find and use your PIlates scoop. Learn to stabilise before you move, a key element of healthy fu ...
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Learn how to create a balanced, healthy life that is also fun, fabulous, and on your terms! Join university faculty member, researcher, and Master Pilates instructor Ky Autumn Russell in a journey to simplify and democratize healthy living solutions that are designed for busy women (and men) who tend to prioritize caring for others over caring for themselves. A weekly dive into Pilates, yoga, meditation, fitness, health justice, nutrition, mindfulness, and more - learn how to move your body, ...
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Que es el pilates facial por gentileza de Gran Farmacia Andorra la 1a parafarmacia de Andorra con el precio mejor de Andorra. No dude en consultar y visitar Gran Farmacia Andorra en el centro de Andorra la Vella su farmacia de confianza
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Flow is a cornerstone of Pilates, but can there be too much of a good thing? Raphael Bender and Heath Lander dive into the balance between seamless transitions and overwhelming choreography. Learn how to harness flow to keep your clients engaged, avoid common pitfalls, and create transformative sessions that leave them saying, “Where did the time g…
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Send us a text ✨ Step into the Light of Transformation! ✨ In this powerful episode, we explore the enchanting magic of the Winter Solstice, happening on December 21st. Discover the ancient history, spiritual meaning, and why this sacred day is a portal for rebirth and renewal. We’ll dive into: 🌟 Numerology’s hidden messages for the year ahead. 🌟 As…
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This is 10-minute guided meditation tailored to the needs of women in my Whole Body Pelvic Health membership. I am sharing it with you because as listeners of the podcast many of you will be looking for ways to relax and take back control of your pelvic floor. This meditation focuses on relaxing the pelvic floor, fostering positivity, and empowerin…
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The end-of-year hustle is upon us, and with it comes a whirlwind of holiday prep, parties, and to-do lists. In this week’s episode, Aly DiRoma takes a pause from the chaos to help us reframe our relationship with movement during this busy season. Instead of focusing on calories burned or how you look, Aly shares how movement can become your secret …
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In this final episode of the year, host Hannah Teutscher dives into the art of setting meaningful New Year’s resolutions—both personal and professional—to support your growth as a Pilates instructor and beyond. From exploring new movement modalities to honing your time management skills, Hannah encourages a mindset of curiosity and steady improveme…
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In this episode of The Pilates Lounge podcast, Katie Crane chats with Courtney Moore, an intuitive healer with a background in Classical Chinese Medicine and energy work. Courtney opens up about her shift from Western medicine to a more intuitive approach, where she helps people uncover how emotional and energetic blockages can show up as physical …
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Send us a text As we close Season Six, I think we can all agree we learned a lot from our guests and they seemed to have a good time sharing their expertise with us. I know we all thank them and I in particular thank them for allowing me to interview them and pick their brains! I look forward to sharing more guests with you in Season Seven. Until t…
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In this episode of The Pilates Business Podcast, host Seran Glanfield welcomes Allison Beardsley, the visionary founder of Club Pilates and the innovative Red Light Method. Allison takes us on an inspiring journey from her beginnings as a Pilates instructor to scaling one of the largest fitness franchises in the world. Discover how her passion, res…
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The wonderful Lesley Logan joins me on the podcast! She shares her Pilates teaching journey, how she went into business for herself, how she keeps her teaching fun and engaging, and her advice for new instructors. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show…
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Whether you're starting a new Pilates practice for yourself or encouraging a friend to take a Pilates class with you in the new year, you are invited to try Pilates in 2025! Tune in to learn more about the benefits of doing Pilates with friends and maybe even try a class with me! I want to hear from you! Share your thoughts and follow the podcast o…
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During this episode I share some of my journey with episodes of anxiety and panic attacks, which massively adversely affect our mental health and stress levels. We look at what it is and the symptoms and some ways to help including seeking professional help. I share 4 tips to help with anxiety and panic attacks. This episode includes a de-stress br…
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Send us a text Discover the empowering journey of Jennifer Pilates as she shares her story of resilience, transformation, and spiritual awakening. From a life-altering car accident to becoming a leading holistic wellness expert, Jennifer reveals how Pilates, intuition, and inner strength helped her overcome adversity as an empath and highly sensiti…
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Send us a text What truths have you uncovered in 2024, and how will they shape your journey into 2025? Join host Jennifer Pilates in an extraordinary exploration of the Gemini full moon's energy, offering powerful insights for transformation and healing. As Mercury moves direct in Scorpio, discover the profound inner realizations awaiting you, and …
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This episode is my Christmas gift to you: a done-for-you promo that will help you attract new clients, increase revenue, and make your current clients feel like the ultimate gift-givers. 🎁 I'm releasing this episode a day earlier than usual to give you an extra day to run the promo. What’s Inside: How to run a $270 gift card promo for just $50, to …
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Send us a text In this powerful episode of Empowered Within with host Jenna "aka" Jennifer Pilates sits down with Danielle Young, a survivor of domestic abuse turned master-certified life coach and founder of Inspired Action Wellness. Danielle shares her deeply personal journey of overcoming trauma, from finding safety and healing through yoga to t…
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The human body thrives on balance, and nowhere is this more evident than in the intricate connection between our hips and lower back. In the final episode of the Lower Back Bliss mini-series, Aly explores how the health of our hips plays a crucial role in supporting a pain-free, flexible lower back. Whether you’re dealing with chronic discomfort or…
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Send us a text Unlock the mysteries of the 1212 portal and elevate your spiritual journey with Jenna "aka" Jennifer Pilates. What if you could align with the cosmic energies and angelic guidance to transform your life? Discover the profound numerology of 1212, where new beginnings meet spiritual completion, promising a divine harmony that beckons y…
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In this episode, Hannah tackles a complex issue often debated in the Pilates world: whether instructors must personally perform every exercise they teach. Drawing on over 25 years of teaching experience, Hannah emphasizes that effective instruction isn’t defined by physical demonstrations alone. Instead, it hinges on understanding your clients’ div…
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In this episode of The Pilates Lounge podcast, host Katie Crane chats with breathwork coach Jenny Cheifetz about the transformative power of breathwork and life coaching in fostering personal growth and healing. Jenny shares her unexpected journey into the world of breathwork, highlighting its benefits for managing stress, building emotional resili…
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In this forward-looking episode of The Pilates Business Podcast, host Seran Glanfield explores what 2025 holds for boutique fitness studio owners. From emerging trends to evolving client expectations, Seran shares key insights to help studio owners plan for growth, stay competitive, and build deeper connections with their clients. Discover how Pila…
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The most versatile, valuable exercises to know (like the back of your hand) to master group reformer programming and teaching. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Visualized Anatomy This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/priv…
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Send us a text As we wrap up 2024, the cosmos are aligning to bring powerful energies of reflection, growth, and transformation. In this episode, Jenna dives into the expansive Sagittarius New Moon, Mercury and Mars retrogrades, and the Universal Month 2 numerology, offering insights to help you navigate this magical month with balance and purpose.…
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In this episode Aly takes us into the third installment of the "Lower Back Bliss" mini-series. This week, she focuses on the transformative power of the core. Discover how a strong and supportive core can act like a built-in corset for your spine, as Aly builds on insights from previous episodes on breathing and spinal alignment. Aly connects the d…
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In this episode of The Pilates Lounge podcast, host Katie Crane sits down with Alice Johnstone, a passionate postnatal Pilates coach on a mission to revolutionise postnatal care for women. Alice opens up about her own journey with Pilates, which began after facing challenges during and after her pregnancies—including C-sections and pelvic floor iss…
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Send us a text Empowered Within presents an extraordinary conversation with Debbie Weiss, bestselling author of On Second Thought, Maybe I Can, speaker, coach, and podcaster. Debbie's journey of resilience, courage, and self-discovery will inspire you to take control of your life and chase your dreams—no matter the circumstances. In this episode, D…
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Send us a text Need a break from running your Pilates studio? Need some ME time? Well, this episode will have your eyes rolling around in their sockets! On this last interview of Season 6, Lynn Grandjean our guest, whets our appetites as she describes her upcoming Pilates retreat designed solely for studio owners. Lynn is a Pilates studio owner and…
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In this episode of The Pilates Business Podcast, Seran Glanfield dives into the essential legal protections every boutique fitness studio needs, featuring legal expert Cory Sterling from Conscious Counsel. With his specialized knowledge of the wellness industry, Cory shares must-have agreements and policies to keep your studio legally secure. Toget…
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In this episode of Pilates Elephants, Raph sits down with Heath Lander to explore a surprising truth: great Pilates teaching is simple—but not easy. They discuss why simplicity is the ultimate challenge for instructors and how it sets the best apart from the rest. You'll learn how to focus on what really matters, avoid over-complicating your teachi…
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The human body is a marvel of connection and adaptability, and nowhere is this more evident than in the spine. In this second installment of the Lower Back Bliss mini-series, Aly DiRoma delves into the spine's role as a dynamic system that supports and influences the health of the lower back. Whether you're feeling stiff, experiencing tension, or j…
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In this episode of The Pilates Exchange, Hannah dives into the debate between being a Pilates instructor or teacher—and why the title doesn’t matter as much as how you connect with your clients. What truly counts is your ability to understand their needs, inspire movement, and help them apply Pilates to their daily lives. Hannah shares insights on …
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As we near the end of the year, Katie Crane takes a moment to reflect on the journey so far and invites you to do the same. In this heartfelt episode of the Pilates Lounge, Katie encourages Pilates professionals to celebrate their wins, big or small, and start setting thoughtful intentions for the new year. She shares her personal insights on the p…
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In this episode of The Pilates Business Podcast, host Seran Glanfield dives into powerful marketing strategies to wrap up the year on a high note and set up an incredible start for January! December can be a hectic month, but Seran explains how boutique fitness studio owners can harness this unique time of year to connect with clients, drive engage…
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In this episode of Pilates Elephants, Raphael Bender and Heath Lander break down how to truly progress your Pilates clients for long-term health, happiness, and longevity. They challenge conventional wisdom about progression, spring settings, and perfect form, offering practical insights to elevate your teaching. For more insights, tune in to the f…
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Send us a text Unlock the transformative potential of Pluto in Aquarius as Jennifer Pilates takes you on a cosmic journey through this revolutionary transit. Explore how this celestial event, lasting until 2044, is poised to redefine both global systems and personal lives. This episode promises insights tailored for each zodiac sign, helping you ha…
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The human body is a complex system where everything is interlinked—and your lower back is no exception. In this episode, Aly kicks off the Lower Back Bliss mini-series, exploring the surprising connection between breathing and lower back health. This first installment of the four-part series uncovers the “Feel Good Four” and focuses on how intentio…
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Today's episode looks at another facet of being a great Pilates teacher: being a stellar employee at the studios you teach at. Many factors contribute to being a superstar employee, and we explore how being reliable, being punctual, and being a team player will make you a valued asset at every studio. Tune in! I want to hear from you! Share your th…
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In this inspiring episode of The Pilates Exchange, host Hannah shares the pivotal moments in her journey of starting and scaling a Pilates and wellness studio from scratch. If you’re an entrepreneur in the wellness industry or dream of building a Pilates studio, this episode dives into practical tips for success, overcoming early challenges, and cr…
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In this episode of The Pilates Lounge Podcast, Katie Crane sits down with mindset coach Julie Dempsey to dive into the importance of a positive growth mindset, especially in times of burnout— a challenge for both Pilates instructors and clients. They discuss powerful tools to shift self-belief, manage negative thoughts, and use visualisation and po…
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Send us a text Ever feel like your body just needs a pair of experienced hands to massage your muscles and soften all of that tight fascia you carry around? Allison, a massage therapist, massage educator and entrepreneur shares valuable insights about how to care for our body and soul. She'll share her thoughts about the importance of massage to he…
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In this episode of the Pilates Business Podcast, host Seran Glanfield interviews Tamara Galinsky, founder of JETSET Pilates, a rapidly growing franchise that has expanded from a single studio in Miami to nearly 80 locations across the country. Tamara shares her journey from her early career in technology and real estate to discovering her passion f…
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In this episode of Pilates Elephants, Raphael Bender and Dr. Kevin Wernli dive into the surprisingly nuanced relationship between movement and pain. They explore why changing movement patterns doesn’t always reduce pain, (and when it can!) the limits of the biomechanical model, and how beliefs and context play a crucial role. Discover actionable in…
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This week, Aly dives deep into her unique philosophy on building a sustainable, well-rounded movement practice that supports lifelong wellness. She introduces the “three pillars” she’s developed—Support, Strength, and Sustain—to structure and simplify movement for the body, ensuring it stays resilient, balanced, and adaptable across all stages of l…
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Send us a text In this illuminating episode of "Empowered Within," Jennifer Pilates guides listeners through the transformative energy of the full moon in Taurus, emphasizing the importance of grounding dreams into reality. You'll explore how the collective and each astrological sign will be effected. by this powerful full moon, with insights to gu…
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In this episode of The Pilates Exchange, Hannah sits down with Sandra Connery, former biomechanist turned tech founder and mindset coach, to explore the critical role of mindset in the wellness business world. Sandra, co-founder of Hey Marvelous software and host of the Wellness Creator Podcast, dives into her experiences coaching women in the well…
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It was wonderful to meet Barrister Malvika at the Association of Lawyers Wellbeing webinar where we were both guest speakers where she gave an inspirational talk on mental health and stress. Malvika is a family law practitioner, with a particular specialism in public and private children law. She was named a Tier One ‘Rising Star’ by the Legal 500 …
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In this episode of The Pilates Lounge Podcast, Katie Crane breaks down the concept of the layering effect in Pilates teaching. This technique is a game-changer, helping instructors make sure everyone in the class—no matter their level—feels included and gets something valuable out of the session. Katie also talks about the power of progression in P…
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In this episode of The Pilates Business Podcast, host Seran Glanfield dives into a game-changing strategy that can help studio owners increase revenue without relying on big, salesy tactics—micro conversions. These small, often overlooked actions that clients take throughout their journey can create a powerful impact on your business. Seran shares …
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In this episode, we break down four science-backed methods to help your clients feel that post-workout “burn” every time. Learn how to use the principles of the Repeated Bout Effect (RBE) in reverse to keep your classes feeling fresh, challenging, and effective. These tips will help you consistently create that sought-after soreness so clients feel…
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Send us a text In the latest episode of Empowered Within, we embark on a transformative journey with Tyguenne, a psychic medium and spiritual modality expert. This episode delves deep into the intricacies of spiritual awakenings, the significance of vibrational realities, and the personal growth that comes from embracing the unknown. Tyguenne's sto…
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Today’s guest, Dr. Laura Williams, firmly believes in never telling her patients “no” because she doesn’t want them to develop any type of fear of movement. Dr. Williams joins us to discuss pelvic floor health, maternal well-being, body changes for moms, pregnancy, and Pilates. All the essentials! As a Doctor of Physical Therapy, a Board-Certified …
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