We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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内容由Heidi Bollard and Natalie DuLaney, Heidi Bollard, and Natalie DuLaney提供。所有播客内容（包括剧集、图形和播客描述）均由 Heidi Bollard and Natalie DuLaney, Heidi Bollard, and Natalie DuLaney 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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51. the tracking episode- is it a tool or is it triggering with jordan lips @jordanlipsfitness (getting curious about your relationship with tracking)
Manage episode 343795072 series 2980161
内容由Heidi Bollard and Natalie DuLaney, Heidi Bollard, and Natalie DuLaney提供。所有播客内容（包括剧集、图形和播客描述）均由 Heidi Bollard and Natalie DuLaney, Heidi Bollard, and Natalie DuLaney 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Another amazing chat with Jordan Lips- this time all about tracking!
Some of the things we talk about:
Does tracking feel triggering but you still want to lose weight?
What is behind your thoughts around tracking and where are they rooted?
Self awareness vs fear of awareness
Can you avoid tracking and have success
Intuitive Eating
Thoughts on 75 Hard
and more!
Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters
Inbox hello@butteryourmacros.com
90集单集
51. the tracking episode- is it a tool or is it triggering with jordan lips @jordanlipsfitness (getting curious about your relationship with tracking)
the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
分享
Manage episode 343795072 series 2980161
内容由Heidi Bollard and Natalie DuLaney, Heidi Bollard, and Natalie DuLaney提供。所有播客内容（包括剧集、图形和播客描述）均由 Heidi Bollard and Natalie DuLaney, Heidi Bollard, and Natalie DuLaney 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Another amazing chat with Jordan Lips- this time all about tracking!
Some of the things we talk about:
Does tracking feel triggering but you still want to lose weight?
What is behind your thoughts around tracking and where are they rooted?
Self awareness vs fear of awareness
Can you avoid tracking and have success
Intuitive Eating
Thoughts on 75 Hard
and more!
Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters
Inbox hello@butteryourmacros.com
90集单集
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类似 the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros 的节目
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
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使用Player FM应用程序离线！
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