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内容由Stacey Back提供。所有播客内容(包括剧集、图形和播客描述)均由 Stacey Back 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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#31: Stressed Out? 7 Simple Steps To Achieve More (In Less Time)

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Manage episode 462566702 series 3527156
内容由Stacey Back提供。所有播客内容(包括剧集、图形和播客描述)均由 Stacey Back 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Feeling overwhelmed by EVERYTHING you need to do?
If so you’re not alone -- and this topic is exactly what we’re tackling on today’s episode!
You started the year with big goals, a solid plan and plenty of motivation. But as January comes to a close, you’re struggling to follow through.
Can you relate?
With school holidays stretching until February and a long weekend approaching in Australia, this time of year can feel disruptive. Finding consistency in your work schedule or getting anything done feels nearly impossible.
Well, here’s the good news: As you return from holidays and ease back into a normal routine, NOW is the perfect time to reset and get back on track.
In this episode, I’m sharing 7 simple steps to design an effective work schedule that sticks. These are the exact strategies I use to help ambitious leaders, like you, achieve more -- in less time.
You'll learn:

  • Why starting with your priorities is essential to achieve more of what matters most
  • How choosing the hours you WANT to work is key to building stronger boundaries and reclaiming control of your time
  • A practical exercise to assess where your time is going, so you can focus on high-value tasks and streamline your schedule
  • How to tailor your schedule to your time, energy and priorities, so you remain focused and work more efficiently
  • My top scheduling tip to balance structure and flexibility, allowing you to stay on track and get more done with less stress
  • The secret to reviewing and refining your schedule, so you create a system that works for YOU long-term

So hit play NOW -- and let’s dive in!
Thanks for listening. If you enjoyed this episode, please follow the podcast now and leave me a 5 star rating and review. This is how other people can find this podcast and benefit too!
Click here, scroll to the bottom, tap to rate with five stars and then select ‘Write a review.’ Then, be sure to let me know what you loved most about the episode!
LINKS:
Ready to set your career up for success in 2025? Join my upcoming masterclass to discover 3 simple strategies to prepare for the new year, so you regain control of your career and start the year strong! Register HERE.
Or check out Ignite Your Career, my signature program to help high-achievers at a career crossroads build clarity, confidence and a personalised strategy to take back ownership of their careers.
If you’re interested in working together in 2025, I invite you to book a 30 minute call with me here.
Learn more about what I do at staceyback.com or connect with me on LinkedIn or Instagram.

  continue reading

33集单集

Artwork
icon分享
 
Manage episode 462566702 series 3527156
内容由Stacey Back提供。所有播客内容(包括剧集、图形和播客描述)均由 Stacey Back 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Feeling overwhelmed by EVERYTHING you need to do?
If so you’re not alone -- and this topic is exactly what we’re tackling on today’s episode!
You started the year with big goals, a solid plan and plenty of motivation. But as January comes to a close, you’re struggling to follow through.
Can you relate?
With school holidays stretching until February and a long weekend approaching in Australia, this time of year can feel disruptive. Finding consistency in your work schedule or getting anything done feels nearly impossible.
Well, here’s the good news: As you return from holidays and ease back into a normal routine, NOW is the perfect time to reset and get back on track.
In this episode, I’m sharing 7 simple steps to design an effective work schedule that sticks. These are the exact strategies I use to help ambitious leaders, like you, achieve more -- in less time.
You'll learn:

  • Why starting with your priorities is essential to achieve more of what matters most
  • How choosing the hours you WANT to work is key to building stronger boundaries and reclaiming control of your time
  • A practical exercise to assess where your time is going, so you can focus on high-value tasks and streamline your schedule
  • How to tailor your schedule to your time, energy and priorities, so you remain focused and work more efficiently
  • My top scheduling tip to balance structure and flexibility, allowing you to stay on track and get more done with less stress
  • The secret to reviewing and refining your schedule, so you create a system that works for YOU long-term

So hit play NOW -- and let’s dive in!
Thanks for listening. If you enjoyed this episode, please follow the podcast now and leave me a 5 star rating and review. This is how other people can find this podcast and benefit too!
Click here, scroll to the bottom, tap to rate with five stars and then select ‘Write a review.’ Then, be sure to let me know what you loved most about the episode!
LINKS:
Ready to set your career up for success in 2025? Join my upcoming masterclass to discover 3 simple strategies to prepare for the new year, so you regain control of your career and start the year strong! Register HERE.
Or check out Ignite Your Career, my signature program to help high-achievers at a career crossroads build clarity, confidence and a personalised strategy to take back ownership of their careers.
If you’re interested in working together in 2025, I invite you to book a 30 minute call with me here.
Learn more about what I do at staceyback.com or connect with me on LinkedIn or Instagram.

  continue reading

33集单集

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