使用Player FM应用程序离线!
Caregiver Cuisine: What's for Dinner Tonight?
Manage episode 411440128 series 2873844
As a fellow traveler on the caregiving journey, I know the daily grind can sometimes leave us feeling like mealtime is just another mountain to climb. That's why I'm bringing you tried-and-true meal planning strategies to lift the burden off your shoulders. We'll tackle everything from the art of crafting a weekly meal plan that syncs with the unpredictable rhythm of caregiving, to the wonders of slow cookers and the hidden gems of local meal service businesses. Join me as we explore ways to keep both our spirits and our loved ones well-nourished, with a nod to our listener Maria, who reminds us all of the resilience and dedication found in the heart of every caregiver.
In this heart-to-heart, you'll not only hear tips and personal tales from my own life as a working mom but you'll also find out how to turn your kitchen into a haven of efficiency. We'll chat about the magic of prepping ingredients ahead of time, the genius of repurposing leftovers into new, mouth-watering dishes, and even how to embrace meal delivery services on those days when the stove might as well be on Mars. It's all about keeping mealtime simple, satisfying, and stress-free. So, whether you're someone who relishes the sizzle of the skillet or you approach cooking with the enthusiasm of a cat in water, this episode is your culinary compass, pointing you towards peaceful evenings and plates full of love.
Ready to take your caregiving journey to the next level?
Work with me to create a plan that brings balance and joy back into your life.
Looking for a healthier coffee option? Fabula Coffee is organic, low-acid, and packed with clean ingredients to fuel your day. It’s my go-to coffee every morning, and I love how it’s gentle on my stomach while still delivering a rich, smooth flavor. Whether you're a busy caregiver like me or just need a better coffee solution, Fabula is a must-try!
Head over to fabula.com and enter CAREGIVERCUP at checkout to get
Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode.
Follow me by clicking on the links below:
- ➡️ Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT
- If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat
- CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspiration
章节
1. Meal Planning for Caregivers (00:00:00)
2. Meal Planning and Prep for Caregivers (00:12:45)
3. Meal Planning and Preparation Strategies (00:18:40)
235集单集
Manage episode 411440128 series 2873844
As a fellow traveler on the caregiving journey, I know the daily grind can sometimes leave us feeling like mealtime is just another mountain to climb. That's why I'm bringing you tried-and-true meal planning strategies to lift the burden off your shoulders. We'll tackle everything from the art of crafting a weekly meal plan that syncs with the unpredictable rhythm of caregiving, to the wonders of slow cookers and the hidden gems of local meal service businesses. Join me as we explore ways to keep both our spirits and our loved ones well-nourished, with a nod to our listener Maria, who reminds us all of the resilience and dedication found in the heart of every caregiver.
In this heart-to-heart, you'll not only hear tips and personal tales from my own life as a working mom but you'll also find out how to turn your kitchen into a haven of efficiency. We'll chat about the magic of prepping ingredients ahead of time, the genius of repurposing leftovers into new, mouth-watering dishes, and even how to embrace meal delivery services on those days when the stove might as well be on Mars. It's all about keeping mealtime simple, satisfying, and stress-free. So, whether you're someone who relishes the sizzle of the skillet or you approach cooking with the enthusiasm of a cat in water, this episode is your culinary compass, pointing you towards peaceful evenings and plates full of love.
Ready to take your caregiving journey to the next level?
Work with me to create a plan that brings balance and joy back into your life.
Looking for a healthier coffee option? Fabula Coffee is organic, low-acid, and packed with clean ingredients to fuel your day. It’s my go-to coffee every morning, and I love how it’s gentle on my stomach while still delivering a rich, smooth flavor. Whether you're a busy caregiver like me or just need a better coffee solution, Fabula is a must-try!
Head over to fabula.com and enter CAREGIVERCUP at checkout to get
Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode.
Follow me by clicking on the links below:
- ➡️ Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT
- If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat
- CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspiration
章节
1. Meal Planning for Caregivers (00:00:00)
2. Meal Planning and Prep for Caregivers (00:12:45)
3. Meal Planning and Preparation Strategies (00:18:40)
235集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。