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Control Your Feelings - Episode 57

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Manage episode 271504023 series 2535006
内容由Stacy Burr提供。所有播客内容(包括剧集、图形和播客描述)均由 Stacy Burr 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

So many of us hate talking about the way we feel, when in reality it’s completely normal. It’s normal to have feelings, it’s okay to talk about them, but for some reason a lot of us would rather push them as far as they can go to never be brought up again. Today I am here to tell you that it’s okay to feel and it’s okay to talk about them. Here are some ways to normalize your feelings and talk about them instead of kicking them to the curb.

The Champion Mindsets Transformation Program will be starting up again in October so make sure to get those applications to me by September 12th! You can apply here: www.tcmathletics.com

If you want to help support this podcast click this link to become a Patron: https://www.patreon.com/Thechampionmindset

It’s National Suicide Prevention month, if you or anyone you know is struggling with mental health- you are not alone. Here is the number for the prevention lifeline 800-273- 8255.

  continue reading

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Control Your Feelings - Episode 57

The Champion Mindset

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Manage episode 271504023 series 2535006
内容由Stacy Burr提供。所有播客内容(包括剧集、图形和播客描述)均由 Stacy Burr 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

So many of us hate talking about the way we feel, when in reality it’s completely normal. It’s normal to have feelings, it’s okay to talk about them, but for some reason a lot of us would rather push them as far as they can go to never be brought up again. Today I am here to tell you that it’s okay to feel and it’s okay to talk about them. Here are some ways to normalize your feelings and talk about them instead of kicking them to the curb.

The Champion Mindsets Transformation Program will be starting up again in October so make sure to get those applications to me by September 12th! You can apply here: www.tcmathletics.com

If you want to help support this podcast click this link to become a Patron: https://www.patreon.com/Thechampionmindset

It’s National Suicide Prevention month, if you or anyone you know is struggling with mental health- you are not alone. Here is the number for the prevention lifeline 800-273- 8255.

  continue reading

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